IRONMAN Western Australia (2008)
Aaron GRIFFITHS (#460)
Finished
GUN TIME:
11:47:50
Place
529
OF
1029
Male
447
OF
822
3539
117
OF
200
Swim 01:19:22 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:19:22 | 01:19:22 | 825 | 664 | 161 | 2.87 / 20:53 | 07:33:43 |
T1 00:04:04 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:04 | 01:23:26 | 322 | 259 | 67 | - / - | 07:37:47 |
Cycle 05:45:05 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:12:46 | 02:36:13 | 551 | 493 | 129 | 32.97 / 01:49 | 08:50:34 |
| Bike 60k | 00:36:44 | 03:13:00 | 573 | 512 | 133 | 32.86 / 01:49 | 09:27:21 |
| Bike 100k | 01:16:55 | 04:29:55 | 575 | 509 | 130 | 32.17 / 01:51 | 10:44:16 |
| Bike 120k | 00:37:26 | 05:07:23 | 546 | 485 | 125 | 32.15 / 01:51 | 11:21:44 |
| Bike 160k | 01:18:08 | 06:25:33 | 491 | 437 | 114 | 31.77 / 01:53 | 12:39:54 |
| Bike 179k | 00:40:49 | 07:06:23 | 517 | 458 | 121 | 31.31 / 01:54 | 13:20:44 |
| Cycle 180k | 00:02:08 | 07:08:32 | 531 | 471 | 124 | 31.29 / 01:55 | 13:22:53 |
T2 00:06:08 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:08 | 07:14:41 | 669 | 547 | 143 | - / - | 13:29:02 |
Run 04:33:06 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:27:31 | 07:42:15 | 249 | 223 | 60 | 13.08 / 04:35 | 13:56:36 |
| Run 13k | 00:40:04 | 08:22:19 | 263 | 236 | 64 | 11.53 / 05:12 | 14:36:40 |
| Run 14k | 00:06:18 | 08:28:38 | 271 | 241 | 64 | 11.36 / 05:16 | 14:42:59 |
| Run 20k | 00:33:42 | 09:02:22 | 309 | 273 | 76 | 11.14 / 05:22 | 15:16:43 |
| Run 26k | 00:48:23 | 09:50:46 | 346 | 298 | 86 | 9.99 / 06:00 | 16:05:07 |
| Run 28k | 00:08:02 | 09:58:50 | 351 | 300 | 85 | 10.23 / 05:51 | 16:13:11 |
| Run 33k | 00:46:46 | 10:45:37 | 453 | 373 | 100 | 9.38 / 06:23 | 16:59:58 |
| Run 40k | 00:55:47 | 11:41:26 | 492 | 403 | 110 | 9.22 / 06:30 | 17:55:47 |
| Run 42.2k | 00:06:22 | 11:47:49 | 495 | 405 | 109 | 9.27 / 06:28 | 18:02:10 |
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