IRONMAN Western Australia (2008)
Sandra LAWS (#641)
Finished
GUN TIME:
12:17:24
Place
647
OF
1029
Female
104
OF
207
4549
8
OF
24
Swim 01:17:01 3.8km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:17:01 | 01:17:01 | 768 | 143 | 19 | 2.96 / 20:16 | 07:31:22 |
T1 00:06:07 0.10km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:07 | 01:23:09 | 652 | 129 | 14 | - / - | 07:37:30 |
Cycle 06:08:14 180.0km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:19:13 | 02:42:23 | 823 | 130 | 16 | 30.29 / 01:58 | 08:56:44 |
| Bike 60k | 00:39:31 | 03:21:56 | 824 | 129 | 16 | 30.31 / 01:58 | 09:36:17 |
| Bike 100k | 01:21:19 | 04:43:16 | 797 | 124 | 15 | 29.98 / 02:00 | 10:57:37 |
| Bike 120k | 00:40:53 | 05:24:10 | 786 | 121 | 14 | 29.87 / 02:00 | 11:38:31 |
| Bike 160k | 01:23:47 | 06:47:59 | 729 | 112 | 12 | 29.55 / 02:01 | 13:02:20 |
| Bike 179k | 00:41:17 | 07:29:17 | 732 | 114 | 12 | 29.33 / 02:02 | 13:43:38 |
| Cycle 180k | 00:02:06 | 07:31:24 | 749 | 113 | 11 | 29.32 / 02:02 | 13:45:45 |
T2 00:04:42 0.10km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:42 | 07:36:08 | 461 | 78 | 7 | - / - | 13:50:29 |
Run 04:41:13 42.2km
| Location | Split | Race Time | Pos | Female | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:31:35 | 08:07:45 | 568 | 85 | 6 | 11.39 / 05:15 | 14:22:06 |
| Run 13k | 00:48:33 | 08:56:19 | 639 | 102 | 8 | 9.73 / 06:09 | 15:10:40 |
| Run 14k | 00:08:58 | 09:05:18 | 672 | 110 | 9 | 9.42 / 06:22 | 15:19:39 |
| Run 20k | 00:36:02 | 09:41:20 | 630 | 106 | 7 | 9.58 / 06:15 | 15:55:41 |
| Run 26k | 00:50:14 | 10:31:35 | 580 | 104 | 7 | 8.89 / 06:44 | 16:45:56 |
| Run 28k | 00:07:49 | 10:39:26 | 575 | 103 | 8 | 9.16 / 06:32 | 16:53:47 |
| Run 33k | 00:38:23 | 11:17:49 | 555 | 101 | 7 | 8.93 / 06:43 | 17:32:10 |
| Run 40k | 00:52:38 | 12:10:28 | 548 | 101 | 8 | 8.96 / 06:41 | 18:24:49 |
| Run 42.2k | 00:06:54 | 12:17:23 | 553 | 103 | 8 | 9 / 06:39 | 18:31:44 |
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