IRONMAN Western Australia (2008)
Lee LISTON (#668)
Finished
GUN TIME:
11:10:05
Place
376
OF
1029
Male
328
OF
822
3539
86
OF
200
Swim 01:06:58 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:06:58 | 01:06:58 | 425 | 372 | 91 | 3.4 / 17:37 | 07:21:19 |
T1 00:05:01 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:01 | 01:12:01 | 492 | 395 | 106 | - / - | 07:26:22 |
Cycle 05:38:43 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:08:30 | 02:20:32 | 305 | 283 | 69 | 35.03 / 01:42 | 08:34:53 |
| Bike 60k | 00:35:32 | 02:56:04 | 377 | 344 | 87 | 34.6 / 01:44 | 09:10:25 |
| Bike 100k | 01:15:38 | 04:11:43 | 436 | 393 | 102 | 33.39 / 01:47 | 10:26:04 |
| Bike 120k | 00:40:45 | 04:52:30 | 489 | 444 | 112 | 32.65 / 01:50 | 11:06:51 |
| Bike 160k | 01:18:24 | 06:10:55 | 447 | 403 | 102 | 32.11 / 01:52 | 12:25:16 |
| Bike 179k | 00:37:48 | 06:48:45 | 456 | 411 | 103 | 31.89 / 01:52 | 13:03:06 |
| Cycle 180k | 00:01:59 | 06:50:47 | 466 | 420 | 106 | 31.88 / 01:52 | 13:05:08 |
T2 00:07:22 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:22 | 06:58:09 | 777 | 621 | 159 | - / - | 13:12:30 |
Run 04:11:54 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:31:35 | 07:29:46 | 569 | 484 | 122 | 11.39 / 05:15 | 13:44:07 |
| Run 13k | 00:40:43 | 08:10:30 | 399 | 346 | 92 | 10.78 / 05:33 | 14:24:51 |
| Run 14k | 00:06:57 | 08:17:28 | 414 | 357 | 94 | 10.59 / 05:39 | 14:31:49 |
| Run 20k | 00:33:39 | 08:51:08 | 410 | 350 | 94 | 10.62 / 05:38 | 15:05:29 |
| Run 26k | 00:46:12 | 09:37:22 | 382 | 325 | 92 | 9.79 / 06:07 | 15:51:43 |
| Run 28k | 00:06:48 | 09:44:11 | 375 | 319 | 90 | 10.11 / 05:55 | 15:58:32 |
| Run 33k | 00:33:57 | 10:18:11 | 350 | 295 | 80 | 9.9 / 06:03 | 16:32:32 |
| Run 40k | 00:45:49 | 11:04:00 | 333 | 282 | 76 | 10 / 05:59 | 17:18:21 |
| Run 42.2k | 00:06:03 | 11:10:04 | 332 | 280 | 76 | 10.05 / 05:58 | 17:24:25 |
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