IRONMAN Western Australia (2008)
Dario LO GRANDE (#672)
Finished
GUN TIME:
11:52:12
Place
547
OF
1029
Male
463
OF
822
4044
74
OF
136
Swim 00:56:37 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:56:37 | 00:56:37 | 62 | 54 | 6 | 4.02 / 14:54 | 07:10:58 |
T1 00:04:21 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:21 | 01:00:59 | 374 | 298 | 38 | - / - | 07:15:20 |
Cycle 05:25:58 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:10:42 | 02:11:43 | 438 | 399 | 58 | 33.94 / 01:46 | 08:26:04 |
| Bike 60k | 00:34:55 | 02:46:39 | 438 | 398 | 60 | 34.06 / 01:45 | 09:01:00 |
| Bike 100k | 01:11:01 | 03:57:41 | 388 | 353 | 53 | 33.95 / 01:46 | 10:12:02 |
| Bike 120k | 00:35:56 | 04:33:40 | 373 | 339 | 49 | 33.86 / 01:46 | 10:48:01 |
| Bike 179k | 06:24:47 | 06:24:47 | 341 | 304 | 42 | 33.17 / 01:48 | 12:39:08 |
| Cycle 180k | 00:02:12 | 06:26:59 | 349 | 312 | 44 | 33.13 / 01:48 | 12:41:20 |
T2 00:02:47 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:47 | 06:29:47 | 156 | 135 | 16 | - / - | 12:44:08 |
Run 05:22:23 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:34:29 | 07:04:18 | 752 | 625 | 102 | 10.43 / 05:44 | 13:18:39 |
| Run 13k | 00:53:08 | 07:57:27 | 793 | 651 | 104 | 8.89 / 06:44 | 14:11:48 |
| Run 14k | 00:08:32 | 08:06:00 | 800 | 654 | 106 | 8.73 / 06:52 | 14:20:21 |
| Run 20k | 00:37:55 | 08:43:57 | 748 | 612 | 96 | 8.94 / 06:42 | 14:58:18 |
| Run 26k | 01:02:10 | 09:46:10 | 779 | 627 | 97 | 7.94 / 07:33 | 16:00:31 |
| Run 28k | 00:09:51 | 09:56:01 | 784 | 630 | 98 | 8.14 / 07:21 | 16:10:22 |
| Run 33k | 00:48:01 | 10:44:03 | 795 | 638 | 104 | 7.78 / 07:42 | 16:58:24 |
| Run 40k | 01:01:53 | 11:45:56 | 795 | 639 | 103 | 7.78 / 07:42 | 18:00:17 |
| Run 42.2k | 00:06:14 | 11:52:11 | 794 | 638 | 103 | 7.85 / 07:38 | 18:06:32 |
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