7th December 2008 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2008)

Rasmus LYNGLUND (#690)
Finished
GUN TIME:  10:32:13
Place
227  OF 1029
Male
199  OF 822
3034
50  OF 160

Swim 00:57:03 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 00:57:03 00:57:03 75 66 19 3.99 / 15:00 07:11:24

T1 00:03:07 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:07 01:00:11 164 134 30 - / - 07:14:32

Cycle 05:25:01 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:06:39 02:06:52 209 195 49 36 / 01:39 08:21:13
Bike 60k 00:33:52 02:40:45 233 217 58 35.8 / 01:40 08:55:06
Bike 100k 01:15:29 03:56:15 371 340 80 34.08 / 01:45 10:10:36
Bike 120k 00:35:41 04:31:58 353 322 74 34 / 01:45 10:46:19
Bike 160k 01:14:17 05:46:15 310 280 69 33.56 / 01:47 12:00:36
Bike 179k 00:37:01 06:23:17 333 297 69 33.24 / 01:48 12:37:38
Cycle 180k 00:01:56 06:25:14 336 301 71 33.22 / 01:48 12:39:35

T2 00:02:29 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:29 06:27:45 113 96 24 - / - 12:42:06

Run 04:04:25 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:28:25 06:56:10 312 275 67 12.66 / 04:44 13:10:31
Run 13k 00:39:28 07:35:39 272 243 63 11.49 / 05:13 13:50:00
Run 14k 00:05:48 07:41:29 264 236 62 11.39 / 05:15 13:55:50
Run 20k 00:31:48 08:13:18 272 239 59 11.37 / 05:16 14:27:39
Run 26k 00:44:37 08:57:57 272 237 58 10.38 / 05:46 15:12:18
Run 28k 00:06:31 09:04:29 266 232 57 10.71 / 05:35 15:18:50
Run 33k 00:34:36 09:39:07 270 231 57 10.34 / 05:47 15:53:28
Run 40k 00:46:40 10:25:48 279 239 59 10.33 / 05:48 16:40:09
Run 42.2k 00:06:24 10:32:12 286 244 59 10.35 / 05:47 16:46:33