7th December 2008 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2008)

John MACNAMARA (#693)
Finished
GUN TIME:  10:33:20
Place
234  OF 1029
Male
205  OF 822
4549
10  OF 94

Swim 01:10:16 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:10:16 01:10:16 551 460 50 3.24 / 18:29 12:31:19

T1 00:04:17 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:04:17 01:14:35 362 288 23 - / - 08:48:58

Cycle 05:18:50 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:08:01 02:22:39 285 264 14 35.28 / 01:42 08:37:00
Bike 60k 00:33:29 02:56:08 273 252 13 35.45 / 01:41 02:57:11
Bike 100k 01:09:01 04:05:10 239 224 13 35.17 / 01:42 06:32:53
Bike 120k 00:35:42 04:40:54 252 234 14 34.89 / 01:43 03:21:57
Bike 160k 01:13:30 05:54:26 235 218 13 34.3 / 01:44 00:48:49
Bike 179k 00:36:58 06:31:26 257 234 14 33.89 / 01:46 10:19:09
Cycle 180k 00:01:59 06:33:27 265 242 14 33.87 / 01:46 06:34:30

T2 00:04:26 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:04:26 06:37:53 417 350 29 - / - 06:38:56

Run 03:55:25 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:27:52 07:05:46 272 242 15 12.91 / 04:38 02:00:09
Run 13k 00:40:08 07:45:56 277 247 17 11.46 / 05:13 04:00:19
Run 14k 00:06:11 07:52:08 281 250 16 11.31 / 05:18 07:53:11
Run 20k 00:31:33 08:23:41 278 245 16 11.34 / 05:17 08:24:44
Run 26k 00:44:19 09:08:01 269 234 15 10.39 / 05:46 12:55:44
Run 28k 00:06:11 09:14:13 261 227 13 10.74 / 05:34 04:08:36
Run 33k 00:32:31 09:46:45 251 217 12 10.48 / 05:43 12:14:28
Run 40k 00:41:18 10:28:05 223 196 11 10.68 / 05:36 10:29:08
Run 42.2k 00:05:13 10:33:19 219 192 10 10.75 / 05:34 05:27:42