7th December 2008 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2008)

Doug NOWAK (#812)
Finished
GUN TIME:  10:34:31
Place
243  OF 1029
Male
213  OF 822
3034
53  OF 160

Swim 01:02:51 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:02:51 01:02:51 266 238 61 3.62 / 16:32 07:17:12

T1 00:04:08 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:08 01:07:00 334 267 65 - / - 07:21:21

Cycle 05:08:21 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:05:06 02:12:08 138 131 32 36.85 / 01:37 08:26:29
Bike 60k 00:32:58 02:45:07 149 142 34 36.69 / 01:38 08:59:28
Bike 100k 01:10:16 03:55:25 183 172 43 35.63 / 01:41 10:09:46
Bike 120k 00:33:58 04:29:24 185 174 44 35.57 / 01:41 10:43:45
Bike 160k 01:09:42 05:39:07 153 146 38 35.27 / 01:42 11:53:28
Bike 179k 00:34:20 06:13:30 142 136 37 35.04 / 01:42 12:27:51
Cycle 180k 00:01:53 06:15:23 144 139 36 35.02 / 01:42 12:29:44

T2 00:05:40 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:05:40 06:21:05 614 500 111 - / - 12:35:26

Run 04:13:24 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:25:29 06:46:35 121 111 31 14.12 / 04:14 13:00:56
Run 13k 00:38:30 07:25:08 175 162 44 12.18 / 04:55 13:39:29
Run 14k 00:06:22 07:31:30 188 175 45 11.93 / 05:01 13:45:51
Run 20k 00:31:48 08:03:18 212 193 50 11.74 / 05:06 14:17:39
Run 26k 00:57:50 09:01:08 396 333 77 9.74 / 06:09 15:15:29
Run 28k 00:07:00 09:08:11 387 328 75 10.05 / 05:57 15:22:32
Run 33k 00:37:18 09:45:29 387 322 74 9.68 / 06:11 15:59:50
Run 40k 00:44:07 10:29:37 355 299 71 9.89 / 06:03 16:43:58
Run 42.2k 00:04:52 10:34:30 342 288 69 9.99 / 06:00 16:48:51