7th December 2008 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2008)

Helen SHERIDAN (#973)
Finished
GUN TIME:  11:40:05
Place
490  OF 1029
Female
76  OF 207
3539
15  OF 38

Swim 01:11:18 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:11:18 01:11:18 608 108 20 3.19 / 18:45 07:25:39

T1 00:06:59 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:06:59 01:18:19 751 149 28 - / - 07:32:40

Cycle 06:03:08 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 40k 01:13:09 02:31:30 573 63 9 32.8 / 01:49 08:45:51
Bike 60k 00:37:09 03:08:40 602 69 10 32.62 / 01:50 09:23:01
Bike 100k 01:27:30 04:36:12 773 117 19 30.32 / 01:58 10:50:33
Bike 120k 00:39:55 05:16:08 752 114 19 30.27 / 01:58 11:30:29
Bike 160k 01:22:07 06:38:17 692 102 19 30 / 01:59 12:52:38
Bike 179k 00:41:07 07:19:26 695 100 18 29.74 / 02:01 13:33:47
Cycle 180k 00:02:01 07:21:28 715 101 18 29.74 / 02:01 13:35:49

T2 00:04:39 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:04:39 07:26:09 457 77 14 - / - 13:40:30

Run 04:13:53 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 6k 00:28:37 07:54:48 323 38 7 12.57 / 04:46 14:09:09
Run 13k 00:40:50 08:35:41 312 38 6 11.22 / 05:20 14:50:02
Run 14k 00:06:15 08:41:56 313 39 7 11.08 / 05:24 14:56:17
Run 20k 00:32:19 09:14:18 317 41 7 11.09 / 05:24 15:28:39
Run 26k 00:48:13 10:02:31 349 50 9 9.97 / 06:00 16:16:52
Run 28k 00:07:06 10:09:38 343 48 9 10.27 / 05:50 16:23:59
Run 33k 00:35:43 10:45:22 342 52 9 9.93 / 06:02 16:59:43
Run 40k 00:48:28 11:33:52 349 55 10 9.93 / 06:02 17:48:13
Run 42.2k 00:06:10 11:40:05 347 56 10 9.97 / 06:00 17:54:26