5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Karen SANDERS (#1000)
Finished
GUN TIME:  15:33:16
Place
1057  OF 1124
Female
224  OF 243
5054
18  OF 21

Swim 01:18:14 3.8km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Swim 3.8k 01:18:14 01:18:14 842 161 11 2.91 / 20:35 07:32:56

T1 00:08:51 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T1 00:08:51 01:27:06 1010 210 17 - / - 07:41:48

Cycle 06:57:11 180.0km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Bike 40k 01:24:52 02:52:00 983 186 14 28.27 / 02:07 09:06:42
Bike 60k 00:44:42 03:36:44 1042 204 16 27.77 / 02:09 09:51:26
Bike 100k 01:29:10 05:05:55 980 190 14 27.42 / 02:11 11:20:37
Bike 120k 00:47:22 05:53:19 1055 220 19 27.04 / 02:13 12:08:01
Bike 160k 01:35:55 07:29:15 951 183 14 26.5 / 02:15 13:43:57
Cycle 180k 00:55:03 08:24:19 987 193 15 25.88 / 02:19 14:39:01

T2 00:10:52 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T2 00:10:52 08:35:13 1019 217 17 - / - 14:49:55

Run 06:58:00 42.2km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Run 6k 00:47:42 09:22:56 976 201 14 7.54 / 07:57 15:37:38
Run 12k 00:52:26 10:15:24 1001 214 16 7.18 / 08:20 16:30:06
Run 14k 00:19:09 10:34:34 997 218 16 7.03 / 08:31 16:49:16
Run 20k 00:52:52 11:27:28 939 208 15 6.96 / 08:36 17:42:10
Run 26k 00:57:39 12:25:08 997 220 19 6.78 / 08:50 18:39:50
Run 28k 00:22:03 12:47:13 1062 233 21 6.66 / 08:59 19:01:55
Run 34k 01:09:29 13:56:44 1097 238 21 6.34 / 09:27 20:11:26
Run 40k 01:13:42 15:10:27 1111 242 21 6.07 / 09:52 21:25:09
Run 42.2k 00:22:46 15:33:15 1079 237 20 6.05 / 09:54 21:47:57