5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Michelle SBRUGNERA (#1003)
Finished
GUN TIME:  12:09:38
Place
540  OF 1124
Female
87  OF 243
3539
21  OF 52

Swim 00:58:24 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 00:58:24 00:58:24 159 12 1 3.9 / 15:22 06:43:08

T1 00:03:56 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:03:56 01:02:22 404 78 16 - / - 03:00:26

Cycle 05:36:17 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 40k 01:14:04 02:16:27 602 63 14 32.39 / 01:51 23:21:11
Bike 60k 00:35:45 02:52:14 330 20 4 32.77 / 01:49 00:56:58
Bike 100k 01:13:13 04:05:28 469 42 7 32.76 / 01:49 01:50:12
Bike 120k 00:38:12 04:43:42 291 20 4 32.53 / 01:50 17:41:46
Bike 160k 01:14:33 05:58:16 355 31 4 32.44 / 01:50 01:03:00
Cycle 180k 00:40:22 06:38:40 421 39 6 32.11 / 01:52 19:36:44

T2 00:08:39 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:08:39 06:47:20 895 182 40 - / - 13:38:44

Run 05:22:16 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 6k 00:33:35 07:20:56 434 61 9 10.71 / 05:35 02:29:00
Run 12k 00:36:48 07:57:46 426 71 13 10.22 / 05:52 20:29:10
Run 14k 00:15:20 08:13:08 697 132 32 9.79 / 06:07 22:17:52
Run 20k 00:44:23 08:57:33 638 129 28 9.21 / 06:30 07:02:17
Run 26k 00:44:30 09:42:04 579 123 31 8.92 / 06:43 14:00:08
Run 28k 00:18:36 10:00:42 873 192 44 8.68 / 06:54 21:32:06
Run 34k 00:52:09 10:52:53 814 187 45 8.3 / 07:13 00:10:57
Run 40k 00:55:43 11:48:37 906 203 45 7.96 / 07:31 12:16:41
Run 42.2k 00:20:59 12:09:37 721 154 36 7.85 / 07:38 03:21:01