5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Donna SIMMONS (#1038)
Finished
GUN TIME:  13:39:11
Place
841  OF 1124
Female
164  OF 243
4044
25  OF 38

Swim 01:10:10 3.8km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 01:10:10 01:10:10 615 94 13 3.24 / 18:28 07:24:52

T1 00:06:46 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:06:46 01:16:58 829 172 28 - / - 07:31:40

Cycle 06:26:18 180.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 40k 01:18:04 02:35:03 775 120 20 30.73 / 01:57 08:49:45
Bike 60k 00:43:34 03:18:39 651 62 11 29.58 / 02:01 09:33:21
Bike 100k 01:22:51 04:41:31 815 135 20 29.33 / 02:02 10:56:13
Bike 120k 00:42:34 05:24:07 692 100 16 29.13 / 02:03 11:38:49
Bike 160k 01:32:54 06:57:02 900 165 23 28.23 / 02:07 13:11:44
Cycle 180k 00:46:13 07:43:17 841 145 21 27.95 / 02:08 13:57:59

T2 00:10:59 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:10:59 07:54:18 1024 218 31 - / - 14:09:00

Run 05:44:51 42.2km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 6k 00:41:36 08:35:56 801 151 22 8.65 / 06:56 14:50:38
Run 12k 00:41:32 09:17:30 673 132 19 8.65 / 06:55 15:32:12
Run 14k 00:16:28 09:33:59 809 168 23 8.42 / 07:07 15:48:41
Run 20k 00:48:40 10:22:40 812 171 25 8.08 / 07:25 16:37:22
Run 26k 01:08:28 11:31:10 1102 239 35 7.19 / 08:20 17:45:52
Run 28k 00:24:32 11:55:43 1099 238 37 6.95 / 08:37 18:10:25
Run 34k 00:53:54 12:49:39 865 197 27 6.9 / 08:41 19:04:21
Run 40k 00:37:14 13:26:55 249 51 5 7.21 / 08:18 19:41:37
Run 42.2k 00:12:14 13:39:10 854 183 28 7.34 / 08:10 19:53:52