IRONMAN Western Australia (2009)
John SOUL (#1067)
Finished
GUN TIME:
11:31:31
Place
399
OF
1124
Male
344
OF
881
5054
11
OF
67
Swim 01:18:02 3.8km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:18:02 | 01:18:02 | 825 | 670 | 42 | 2.92 / 20:32 | 07:32:44 |
T1 00:11:48 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:11:48 | 01:29:51 | 1091 | 862 | 64 | - / - | 07:44:33 |
Cycle 05:42:06 180.0km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:12:55 | 02:42:48 | 547 | 496 | 27 | 32.9 / 01:49 | 08:57:30 |
| Bike 60k | 00:36:53 | 03:19:42 | 325 | 308 | 14 | 32.77 / 01:49 | 09:34:24 |
| Bike 100k | 01:13:03 | 04:32:47 | 460 | 420 | 17 | 32.8 / 01:49 | 10:47:29 |
| Bike 120k | 00:39:28 | 05:12:17 | 491 | 446 | 23 | 32.37 / 01:51 | 11:26:59 |
| Bike 160k | 01:18:39 | 06:30:58 | 515 | 461 | 18 | 31.88 / 01:52 | 12:45:40 |
| Cycle 180k | 00:40:59 | 07:11:58 | 546 | 486 | 24 | 31.56 / 01:54 | 13:26:40 |
T2 00:06:31 0.10km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:31 | 07:18:31 | 713 | 572 | 31 | - / - | 13:33:13 |
Run 04:12:58 42.2km
| Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:31:06 | 07:49:38 | 288 | 256 | 6 | 11.57 / 05:11 | 14:04:20 |
| Run 12k | 00:34:09 | 08:23:49 | 303 | 257 | 8 | 11.02 / 05:26 | 14:38:31 |
| Run 14k | 00:11:51 | 08:35:42 | 228 | 197 | 6 | 10.88 / 05:30 | 14:50:24 |
| Run 20k | 00:34:48 | 09:10:31 | 240 | 207 | 5 | 10.71 / 05:35 | 15:25:13 |
| Run 26k | 00:37:11 | 09:47:43 | 270 | 221 | 5 | 10.45 / 05:44 | 16:02:25 |
| Run 28k | 00:15:00 | 10:02:45 | 481 | 379 | 11 | 10.23 / 05:51 | 16:17:27 |
| Run 34k | 00:40:35 | 10:43:22 | 344 | 269 | 7 | 9.95 / 06:01 | 16:58:04 |
| Run 40k | 00:36:46 | 11:20:09 | 231 | 183 | 6 | 9.93 / 06:02 | 17:34:51 |
| Run 42.2k | 00:11:20 | 11:31:30 | 271 | 223 | 5 | 10 / 05:59 | 17:46:12 |
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