IRONMAN Western Australia (2009)
Justin SPARKS (#1068)
Finished
GUN TIME:
11:01:50
Place
283
OF
1124
Male
252
OF
881
4044
42
OF
184
Swim 01:11:06 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:11:06 | 01:11:06 | 646 | 543 | 108 | 3.2 / 18:42 | 07:25:48 |
T1 00:03:20 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:20 | 01:14:27 | 265 | 222 | 41 | - / - | 07:29:09 |
Cycle 05:29:50 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:09:46 | 02:24:15 | 390 | 358 | 63 | 34.39 / 01:44 | 08:38:57 |
| Bike 60k | 00:36:00 | 03:00:17 | 493 | 455 | 86 | 34.02 / 01:45 | 09:14:59 |
| Bike 100k | 01:12:52 | 04:13:11 | 449 | 409 | 78 | 33.57 / 01:47 | 10:27:53 |
| Bike 120k | 00:37:21 | 04:50:33 | 269 | 252 | 47 | 33.32 / 01:48 | 11:05:15 |
| Bike 160k | 01:14:52 | 06:05:27 | 369 | 338 | 60 | 32.99 / 01:49 | 12:20:09 |
| Cycle 180k | 00:38:51 | 06:44:19 | 350 | 322 | 58 | 32.74 / 01:49 | 12:59:01 |
T2 00:03:30 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:30 | 06:47:50 | 273 | 234 | 36 | - / - | 13:02:32 |
Run 04:13:57 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:31:57 | 07:19:49 | 332 | 293 | 47 | 11.26 / 05:19 | 13:34:31 |
| Run 12k | 00:33:12 | 07:53:03 | 256 | 225 | 36 | 11.04 / 05:25 | 14:07:45 |
| Run 14k | 00:12:16 | 08:05:20 | 270 | 227 | 35 | 10.84 / 05:32 | 14:20:02 |
| Run 20k | 00:34:49 | 08:40:11 | 242 | 208 | 34 | 10.68 / 05:37 | 14:54:53 |
| Run 26k | 00:36:49 | 09:17:01 | 260 | 214 | 35 | 10.45 / 05:44 | 15:31:43 |
| Run 28k | 00:13:52 | 09:30:55 | 332 | 265 | 47 | 10.3 / 05:49 | 15:45:37 |
| Run 34k | 00:39:44 | 10:10:41 | 309 | 244 | 38 | 10.05 / 05:57 | 16:25:23 |
| Run 40k | 00:37:39 | 10:48:21 | 269 | 211 | 34 | 9.97 / 06:00 | 17:03:03 |
| Run 42.2k | 00:13:26 | 11:01:49 | 258 | 213 | 35 | 9.97 / 06:01 | 17:16:31 |
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