IRONMAN Western Australia (2009)
Alena STEVENS (#1086)
Finished
GUN TIME:
11:06:29
Place
304
OF
1124
Female
36
OF
243
2529
9
OF
28
Swim 01:06:28 3.8km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:06:28 | 01:06:28 | 461 | 63 | 15 | 3.43 / 17:29 | 07:21:10 |
T1 00:04:16 0.10km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:16 | 01:10:46 | 456 | 90 | 20 | - / - | 07:25:28 |
Cycle 05:44:36 180.0km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:15:44 | 02:26:31 | 683 | 91 | 18 | 31.68 / 01:53 | 08:41:13 |
| Bike 60k | 00:38:22 | 03:04:54 | 888 | 145 | 23 | 31.54 / 01:54 | 09:19:36 |
| Bike 100k | 01:14:50 | 04:19:45 | 515 | 48 | 11 | 31.75 / 01:53 | 10:34:27 |
| Bike 120k | 00:38:41 | 04:58:27 | 480 | 44 | 10 | 31.62 / 01:53 | 11:13:09 |
| Bike 160k | 01:16:42 | 06:15:10 | 441 | 43 | 12 | 31.53 / 01:54 | 12:29:52 |
| Cycle 180k | 00:40:12 | 06:55:23 | 505 | 52 | 12 | 31.33 / 01:54 | 13:10:05 |
T2 00:03:04 0.10km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:04 | 06:58:29 | 203 | 31 | 9 | - / - | 13:13:11 |
Run 04:07:57 42.2km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:33:37 | 07:32:07 | 437 | 62 | 15 | 10.7 / 05:36 | 13:46:49 |
| Run 12k | 00:35:53 | 08:08:02 | 390 | 60 | 16 | 10.35 / 05:47 | 14:22:44 |
| Run 14k | 00:13:16 | 08:21:19 | 412 | 73 | 17 | 10.14 / 05:54 | 14:36:01 |
| Run 20k | 00:36:19 | 08:57:40 | 305 | 56 | 14 | 10.07 / 05:57 | 15:12:22 |
| Run 26k | 00:36:10 | 09:33:52 | 234 | 38 | 10 | 10.04 / 05:58 | 15:48:34 |
| Run 28k | 00:13:20 | 09:47:13 | 274 | 53 | 12 | 9.95 / 06:01 | 16:01:55 |
| Run 34k | 00:35:08 | 10:22:23 | 142 | 21 | 3 | 10 / 05:59 | 16:37:05 |
| Run 40k | 00:33:21 | 10:55:46 | 103 | 21 | 3 | 10.11 / 05:55 | 17:10:28 |
| Run 42.2k | 00:10:40 | 11:06:28 | 220 | 34 | 8 | 10.21 / 05:52 | 17:21:10 |
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