IRONMAN Western Australia (2009)
Rob SURIANO (#1098)
Finished
GUN TIME:
11:14:24
Place
326
OF
1124
Male
288
OF
881
4044
51
OF
184
Swim 00:58:29 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:58:29 | 00:58:29 | 161 | 148 | 21 | 3.89 / 15:23 | 07:13:11 |
T1 00:02:39 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:39 | 01:01:09 | 113 | 96 | 18 | - / - | 07:15:51 |
Cycle 05:35:21 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:10:05 | 02:11:16 | 412 | 375 | 67 | 34.23 / 01:45 | 08:25:58 |
| Bike 60k | 00:35:54 | 02:47:11 | 399 | 373 | 67 | 33.95 / 01:46 | 09:01:53 |
| Bike 100k | 01:11:31 | 03:58:44 | 374 | 346 | 60 | 33.78 / 01:46 | 10:13:26 |
| Bike 120k | 00:43:00 | 04:41:45 | 1107 | 868 | 179 | 32.63 / 01:50 | 10:56:27 |
| Bike 160k | 01:14:04 | 05:55:51 | 325 | 300 | 53 | 32.57 / 01:50 | 12:10:33 |
| Cycle 180k | 00:40:39 | 06:36:31 | 405 | 369 | 70 | 32.2 / 01:51 | 12:51:13 |
T2 00:04:09 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:09 | 06:40:41 | 372 | 308 | 55 | - / - | 12:55:23 |
Run 04:33:40 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:30:13 | 07:10:56 | 236 | 212 | 34 | 11.91 / 05:02 | 13:25:38 |
| Run 12k | 00:32:22 | 07:43:19 | 220 | 193 | 27 | 11.49 / 05:13 | 13:58:01 |
| Run 14k | 00:12:48 | 07:56:09 | 343 | 286 | 45 | 11.13 / 05:23 | 14:10:51 |
| Run 20k | 00:39:23 | 08:35:34 | 434 | 358 | 62 | 10.44 / 05:44 | 14:50:16 |
| Run 26k | 00:48:09 | 09:23:44 | 728 | 568 | 112 | 9.56 / 06:16 | 15:38:26 |
| Run 28k | 00:15:24 | 09:39:09 | 523 | 412 | 76 | 9.41 / 06:22 | 15:53:51 |
| Run 34k | 00:40:52 | 10:20:03 | 359 | 280 | 47 | 9.3 / 06:27 | 16:34:45 |
| Run 40k | 00:41:10 | 11:01:14 | 464 | 361 | 61 | 9.21 / 06:30 | 17:15:56 |
| Run 42.2k | 00:13:08 | 11:14:23 | 382 | 312 | 54 | 9.25 / 06:29 | 17:29:05 |
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