5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Joseph TRAINOR (#1173)
Finished
GUN TIME:  14:47:57
Place
981  OF 1124
Male
779  OF 881
4044
159  OF 184

Swim 01:07:03 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:07:03 01:07:03 489 418 88 3.4 / 17:38 07:21:45

T1 00:04:36 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:36 01:11:40 512 410 78 - / - 07:26:22

Cycle 06:56:16 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:21:51 02:33:32 916 753 159 29.32 / 02:02 08:48:14
Bike 60k 00:43:08 03:16:42 872 731 154 28.79 / 02:05 09:31:24
Bike 100k 01:27:57 04:44:40 950 774 163 28.17 / 02:07 10:59:22
Bike 120k 00:45:47 05:30:28 933 758 157 27.82 / 02:09 11:45:10
Bike 160k 01:44:31 07:15:01 1039 824 169 26.42 / 02:16 13:29:43
Cycle 180k 00:52:55 08:07:58 973 789 163 25.94 / 02:18 14:22:40

T2 00:10:02 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:10:02 08:18:01 986 781 161 - / - 14:32:43

Run 06:29:54 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 01:01:00 09:19:02 1106 869 180 5.9 / 10:10 15:33:44
Run 12k 01:05:20 10:24:24 1109 869 181 5.69 / 10:31 16:39:06
Run 14k 00:20:32 10:44:57 1055 823 172 5.71 / 10:29 16:59:39
Run 20k 00:52:29 11:37:27 929 724 146 6.01 / 09:58 17:52:09
Run 26k 00:51:31 12:29:00 848 660 128 6.21 / 09:39 18:43:42
Run 28k 00:16:16 12:45:17 641 493 98 6.28 / 09:32 18:59:59
Run 34k 00:51:19 13:36:38 787 604 123 6.4 / 09:22 19:51:20
Run 40k 00:54:25 14:31:04 879 681 147 6.43 / 09:19 20:45:46
Run 42.2k 00:16:50 14:47:56 1008 787 165 6.49 / 09:14 21:02:38