IRONMAN Western Australia (2009)
Cade TRIGG (#1179)
Finished
GUN TIME:
12:03:24
Place
514
OF
1124
Male
435
OF
881
1824
15
OF
25
Swim 01:07:10 3.8km
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:07:10 | 01:07:10 | 496 | 423 | 17 | 3.39 / 17:40 | 07:21:52 |
T1 00:04:33 0.10km
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:33 | 01:11:45 | 498 | 399 | 14 | - / - | 07:26:27 |
Cycle 05:50:24 180.0km
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:09:53 | 02:21:40 | 400 | 365 | 10 | 34.33 / 01:44 | 08:36:22 |
| Bike 60k | 00:36:51 | 02:58:33 | 396 | 370 | 16 | 33.71 / 01:46 | 09:13:15 |
| Bike 100k | 01:19:28 | 04:18:02 | 711 | 607 | 20 | 32.21 / 01:51 | 10:32:44 |
| Bike 120k | 00:41:48 | 04:59:51 | 645 | 562 | 19 | 31.56 / 01:54 | 11:14:33 |
| Bike 160k | 01:19:18 | 06:19:11 | 537 | 474 | 16 | 31.22 / 01:55 | 12:33:53 |
| Cycle 180k | 00:42:59 | 07:02:11 | 562 | 500 | 17 | 30.82 / 01:56 | 13:16:53 |
T2 00:06:28 0.10km
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:28 | 07:08:40 | 705 | 567 | 21 | - / - | 13:23:22 |
Run 04:54:41 42.2km
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:38:56 | 07:47:38 | 701 | 577 | 23 | 9.24 / 06:29 | 14:02:20 |
| Run 12k | 00:39:20 | 08:26:59 | 565 | 460 | 16 | 9.19 / 06:31 | 14:41:41 |
| Run 14k | 00:14:47 | 08:41:48 | 621 | 503 | 18 | 9.02 / 06:39 | 14:56:30 |
| Run 20k | 00:48:19 | 09:30:09 | 797 | 630 | 23 | 8.48 / 07:04 | 15:44:51 |
| Run 26k | 00:45:56 | 10:16:06 | 630 | 490 | 17 | 8.32 / 07:12 | 16:30:48 |
| Run 28k | 00:13:51 | 10:29:58 | 328 | 263 | 11 | 8.34 / 07:11 | 16:44:40 |
| Run 34k | 00:41:45 | 11:11:44 | 395 | 311 | 11 | 8.39 / 07:08 | 17:26:26 |
| Run 40k | 00:38:21 | 11:50:06 | 303 | 239 | 7 | 8.52 / 07:02 | 18:04:48 |
| Run 42.2k | 00:13:15 | 12:03:23 | 529 | 421 | 15 | 8.59 / 06:58 | 18:18:05 |
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