5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Cade TRIGG (#1179)
Finished
GUN TIME:  12:03:24
Place
514  OF 1124
Male
435  OF 881
1824
15  OF 25

Swim 01:07:10 3.8km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Swim 3.8k 01:07:10 01:07:10 496 423 17 3.39 / 17:40 07:21:52

T1 00:04:33 0.10km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T1 00:04:33 01:11:45 498 399 14 - / - 07:26:27

Cycle 05:50:24 180.0km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Bike 40k 01:09:53 02:21:40 400 365 10 34.33 / 01:44 08:36:22
Bike 60k 00:36:51 02:58:33 396 370 16 33.71 / 01:46 09:13:15
Bike 100k 01:19:28 04:18:02 711 607 20 32.21 / 01:51 10:32:44
Bike 120k 00:41:48 04:59:51 645 562 19 31.56 / 01:54 11:14:33
Bike 160k 01:19:18 06:19:11 537 474 16 31.22 / 01:55 12:33:53
Cycle 180k 00:42:59 07:02:11 562 500 17 30.82 / 01:56 13:16:53

T2 00:06:28 0.10km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
T2 00:06:28 07:08:40 705 567 21 - / - 13:23:22

Run 04:54:41 42.2km

Location Split Race Time Pos Male 1824 Speed/Pace TOD
Run 6k 00:38:56 07:47:38 701 577 23 9.24 / 06:29 14:02:20
Run 12k 00:39:20 08:26:59 565 460 16 9.19 / 06:31 14:41:41
Run 14k 00:14:47 08:41:48 621 503 18 9.02 / 06:39 14:56:30
Run 20k 00:48:19 09:30:09 797 630 23 8.48 / 07:04 15:44:51
Run 26k 00:45:56 10:16:06 630 490 17 8.32 / 07:12 16:30:48
Run 28k 00:13:51 10:29:58 328 263 11 8.34 / 07:11 16:44:40
Run 34k 00:41:45 11:11:44 395 311 11 8.39 / 07:08 17:26:26
Run 40k 00:38:21 11:50:06 303 239 7 8.52 / 07:02 18:04:48
Run 42.2k 00:13:15 12:03:23 529 421 15 8.59 / 06:58 18:18:05