IRONMAN Western Australia (2009)
Successfully added (#1780) Gareth WRAGG to My Rivals
Paul WALLACE (#1231)
Finished
GUN TIME:
11:44:01
Place
443
OF
1124
Male
377
OF
881
4044
67
OF
184
Swim 01:03:02 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:03:02 | 01:03:02 | 327 | 289 | 55 | 3.61 / 16:35 | 07:17:44 |
T1 00:03:21 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:21 | 01:06:25 | 274 | 228 | 43 | - / - | 07:21:07 |
Cycle 05:45:18 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:08:25 | 02:14:52 | 311 | 289 | 51 | 35.07 / 01:42 | 08:29:34 |
| Bike 60k | 00:37:44 | 02:52:37 | 207 | 202 | 40 | 33.9 / 01:46 | 09:07:19 |
| Bike 100k | 01:12:16 | 04:04:55 | 417 | 383 | 69 | 33.61 / 01:47 | 10:19:37 |
| Bike 120k | 00:38:27 | 04:43:24 | 537 | 482 | 92 | 33.18 / 01:48 | 10:58:06 |
| Bike 160k | 01:27:15 | 06:10:40 | 786 | 656 | 134 | 31.55 / 01:54 | 12:25:22 |
| Cycle 180k | 00:41:03 | 06:51:45 | 502 | 451 | 84 | 31.27 / 01:55 | 13:06:27 |
T2 00:05:14 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:14 | 06:57:01 | 546 | 449 | 91 | - / - | 13:11:43 |
Run 04:46:58 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:39:51 | 07:36:53 | 738 | 602 | 111 | 9.03 / 06:38 | 13:51:35 |
| Run 12k | 00:35:02 | 08:11:57 | 348 | 298 | 50 | 9.61 / 06:14 | 14:26:39 |
| Run 14k | 00:13:33 | 08:25:31 | 456 | 375 | 63 | 9.49 / 06:19 | 14:40:13 |
| Run 20k | 00:40:00 | 09:05:33 | 458 | 376 | 67 | 9.33 / 06:25 | 15:20:15 |
| Run 26k | 00:42:50 | 09:48:25 | 500 | 399 | 69 | 9.1 / 06:35 | 16:03:07 |
| Run 28k | 00:15:41 | 10:04:08 | 564 | 442 | 84 | 8.97 / 06:40 | 16:18:50 |
| Run 34k | 00:46:21 | 10:50:30 | 597 | 462 | 83 | 8.73 / 06:52 | 17:05:12 |
| Run 40k | 00:41:41 | 11:32:13 | 482 | 374 | 63 | 8.72 / 06:52 | 17:46:55 |
| Run 42.2k | 00:11:46 | 11:44:00 | 470 | 378 | 65 | 8.82 / 06:48 | 17:58:42 |
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