5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Pamela WILLIAMS (#1278)
Finished
GUN TIME:  14:04:06
Place
898  OF 1124
Female
177  OF 243
5559
2  OF 9

Swim 01:14:42 3.8km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
Swim 3.8k 01:14:42 01:14:42 760 138 2 3.05 / 19:39 07:29:24

T1 00:06:40 0.10km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
T1 00:06:40 01:21:23 813 169 3 - / - 07:36:05

Cycle 06:55:12 180.0km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
Bike 40k 01:24:15 02:45:40 976 184 5 28.48 / 02:06 09:00:22
Bike 60k 00:43:08 03:28:50 961 174 4 28.25 / 02:07 09:43:32
Bike 100k 01:26:54 04:55:45 922 165 2 27.99 / 02:08 11:10:27
Bike 120k 00:45:28 05:41:15 1041 214 6 27.7 / 02:09 11:55:57
Bike 160k 01:43:08 07:24:25 1026 210 5 26.44 / 02:16 13:39:07
Cycle 180k 00:52:11 08:16:37 976 185 3 26.01 / 02:18 14:31:19

T2 00:07:16 0.10km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
T2 00:07:16 08:23:56 786 156 3 - / - 14:38:38

Run 05:40:09 42.2km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
Run 6k 00:46:48 09:10:44 949 192 4 7.69 / 07:48 15:25:26
Run 12k 00:45:01 09:55:47 805 164 3 7.83 / 07:39 16:10:29
Run 14k 00:15:47 10:11:36 745 149 3 7.8 / 07:41 16:26:18
Run 20k 00:45:49 10:57:26 711 143 2 7.81 / 07:40 17:12:08
Run 26k 00:51:55 11:49:22 860 190 5 7.59 / 07:54 18:04:04
Run 28k 00:18:01 12:07:25 829 183 5 7.51 / 07:58 18:22:07
Run 34k 00:50:49 12:58:15 765 179 2 7.43 / 08:04 19:12:57
Run 40k 00:48:55 13:47:12 746 168 3 7.42 / 08:04 20:01:54
Run 42.2k 00:16:52 14:04:05 815 174 3 7.44 / 08:03 20:18:47