IRONMAN Western Australia (2009)
Richard BOND (#133)
Finished
GUN TIME:
11:11:24
Place
316
OF
1124
Male
279
OF
881
4044
48
OF
184
Swim 01:16:45 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:16:45 | 01:16:45 | 792 | 645 | 133 | 2.97 / 20:11 | 07:31:27 |
T1 00:02:54 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:54 | 01:19:40 | 167 | 141 | 28 | - / - | 07:34:22 |
Cycle 05:34:14 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:11:11 | 02:30:53 | 465 | 423 | 78 | 33.71 / 01:46 | 08:45:35 |
| Bike 60k | 00:35:42 | 03:06:36 | 366 | 343 | 62 | 33.67 / 01:46 | 09:21:18 |
| Bike 100k | 01:12:35 | 04:19:12 | 432 | 395 | 71 | 33.42 / 01:47 | 10:33:54 |
| Bike 120k | 00:37:55 | 04:57:08 | 317 | 295 | 56 | 33.11 / 01:48 | 11:11:50 |
| Bike 160k | 01:16:41 | 06:13:51 | 440 | 398 | 76 | 32.63 / 01:50 | 12:28:33 |
| Cycle 180k | 00:40:03 | 06:53:55 | 397 | 362 | 69 | 32.31 / 01:51 | 13:08:37 |
T2 00:03:06 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:06 | 06:57:03 | 210 | 177 | 26 | - / - | 13:11:45 |
Run 04:14:18 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:31:21 | 07:28:25 | 307 | 272 | 42 | 11.48 / 05:13 | 13:43:07 |
| Run 12k | 00:34:36 | 08:03:02 | 324 | 277 | 45 | 10.91 / 05:29 | 14:17:44 |
| Run 14k | 00:13:06 | 08:16:10 | 383 | 317 | 51 | 10.61 / 05:39 | 14:30:52 |
| Run 20k | 00:35:05 | 08:51:17 | 253 | 216 | 36 | 10.5 / 05:42 | 15:05:59 |
| Run 26k | 00:39:18 | 09:30:36 | 363 | 295 | 47 | 10.15 / 05:54 | 15:45:18 |
| Run 28k | 00:13:15 | 09:43:53 | 261 | 212 | 38 | 10.07 / 05:57 | 15:58:35 |
| Run 34k | 00:37:57 | 10:21:52 | 240 | 195 | 25 | 9.96 / 06:01 | 16:36:34 |
| Run 40k | 00:37:52 | 10:59:46 | 278 | 218 | 35 | 9.88 / 06:04 | 17:14:28 |
| Run 42.2k | 00:11:35 | 11:11:23 | 257 | 212 | 34 | 9.95 / 06:01 | 17:26:05 |
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