5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Joe BONTEMPO (#135)
Finished
GUN TIME:  12:07:33
Place
534  OF 1124
Male
449  OF 881
4044
87  OF 184

Swim 01:16:59 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:16:59 01:16:59 798 649 134 2.96 / 20:15 07:31:41

T1 00:07:28 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:07:28 01:24:29 899 715 148 - / - 07:39:11

Cycle 05:54:40 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:15:45 02:40:15 688 597 118 31.68 / 01:53 08:54:57
Bike 60k 00:38:25 03:18:41 784 677 138 31.52 / 01:54 09:33:23
Bike 100k 01:17:50 04:36:33 652 567 113 31.24 / 01:55 10:51:15
Bike 120k 00:40:14 05:16:49 662 576 113 30.99 / 01:56 11:31:31
Bike 160k 01:20:23 06:37:13 581 509 99 30.69 / 01:57 12:51:55
Cycle 180k 00:41:55 07:19:10 637 550 109 30.45 / 01:58 13:33:52

T2 00:11:56 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:11:56 07:31:07 1054 827 170 - / - 13:45:49

Run 04:36:23 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:39:01 08:10:10 704 580 106 9.22 / 06:30 14:24:52
Run 12k 00:37:50 08:48:01 480 396 66 9.36 / 06:24 15:02:43
Run 14k 00:13:46 09:01:49 491 402 70 9.26 / 06:28 15:16:31
Run 20k 00:37:06 09:38:56 342 283 47 9.39 / 06:23 15:53:38
Run 26k 00:40:17 10:19:15 405 324 56 9.27 / 06:27 16:33:57
Run 28k 00:14:34 10:33:51 426 339 62 9.19 / 06:31 16:48:33
Run 34k 00:42:41 11:16:33 425 335 56 9.05 / 06:37 17:31:15
Run 40k 00:38:55 11:55:29 338 265 44 9.07 / 06:36 18:10:11
Run 42.2k 00:12:01 12:07:32 448 357 62 9.16 / 06:32 18:22:14