5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

John CROSSLAND (#274)
Finished
GUN TIME:  12:49:40
Place
691  OF 1124
Male
572  OF 881
4549
59  OF 102

Swim 01:14:39 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:14:39 01:14:39 758 621 61 3.05 / 19:38 07:29:21

T1 00:03:29 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:03:29 01:18:10 297 247 17 - / - 07:32:52

Cycle 06:15:57 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:16:11 02:34:22 710 608 66 31.49 / 01:54 08:49:04
Bike 60k 00:37:07 03:11:31 376 352 35 31.76 / 01:53 09:26:13
Bike 100k 01:13:28 04:25:00 479 437 46 32.11 / 01:52 10:39:42
Bike 120k 00:40:19 05:05:21 531 478 51 31.69 / 01:53 11:20:03
Bike 160k 01:49:23 06:54:45 1080 848 96 28.52 / 02:06 13:09:27
Cycle 180k 00:39:22 07:34:08 755 633 66 28.72 / 02:05 13:48:50

T2 00:03:58 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:03:58 07:38:07 346 286 25 - / - 13:52:49

Run 05:11:30 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:37:57 08:16:06 646 537 63 9.48 / 06:19 14:30:48
Run 12k 00:41:19 08:57:27 662 533 55 9.07 / 06:36 15:12:09
Run 14k 00:14:39 09:12:07 605 491 51 8.93 / 06:42 15:26:49
Run 20k 00:48:42 10:00:50 814 643 69 8.4 / 07:08 16:15:32
Run 26k 00:46:43 10:47:35 673 521 56 8.23 / 07:17 17:02:17
Run 28k 00:15:48 11:03:25 580 454 56 8.18 / 07:19 17:18:07
Run 34k 00:51:09 11:54:35 779 597 66 7.95 / 07:32 18:09:17
Run 40k 00:42:31 12:37:08 518 404 38 8.02 / 07:28 18:51:50
Run 42.2k 00:12:30 12:49:39 628 502 53 8.12 / 07:22 19:04:21