IRONMAN Western Australia (2009)
Sean DE JAGER (#297)
Finished
GUN TIME:
10:45:22
Place
231
OF
1124
Male
208
OF
881
3034
49
OF
157
Swim 01:02:36 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:02:36 | 01:02:36 | 306 | 270 | 62 | 3.64 / 16:28 | 07:17:18 |
T1 00:08:23 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:23 | 01:11:00 | 985 | 780 | 142 | - / - | 07:25:42 |
Cycle 05:31:41 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:08:20 | 02:19:22 | 306 | 284 | 59 | 35.11 / 01:42 | 08:34:04 |
| Bike 60k | 00:36:04 | 02:55:28 | 451 | 419 | 88 | 34.46 / 01:44 | 09:10:10 |
| Bike 100k | 01:12:32 | 04:08:01 | 429 | 392 | 81 | 33.89 / 01:46 | 10:22:43 |
| Bike 120k | 00:37:16 | 04:45:19 | 370 | 341 | 73 | 33.59 / 01:47 | 11:00:01 |
| Bike 160k | 01:17:11 | 06:02:32 | 459 | 415 | 89 | 32.93 / 01:49 | 12:17:14 |
| Cycle 180k | 00:40:10 | 06:42:43 | 419 | 381 | 80 | 32.55 / 01:50 | 12:57:25 |
T2 00:07:21 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:21 | 06:50:06 | 794 | 636 | 127 | - / - | 13:04:48 |
Run 03:55:13 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:28:41 | 07:18:49 | 148 | 137 | 40 | 12.54 / 04:46 | 13:33:31 |
| Run 12k | 00:32:34 | 07:51:25 | 227 | 199 | 49 | 11.74 / 05:06 | 14:06:07 |
| Run 14k | 00:11:53 | 08:03:19 | 230 | 198 | 47 | 11.47 / 05:13 | 14:18:01 |
| Run 20k | 00:35:12 | 08:38:33 | 258 | 221 | 55 | 11.06 / 05:25 | 14:53:15 |
| Run 26k | 00:34:28 | 09:13:03 | 161 | 140 | 33 | 10.91 / 05:29 | 15:27:45 |
| Run 28k | 00:11:38 | 09:24:42 | 100 | 87 | 23 | 10.86 / 05:31 | 15:39:24 |
| Run 34k | 00:35:43 | 10:00:27 | 165 | 139 | 30 | 10.71 / 05:35 | 16:15:09 |
| Run 40k | 00:34:05 | 10:34:33 | 127 | 100 | 26 | 10.69 / 05:36 | 16:49:15 |
| Run 42.2k | 00:10:46 | 10:45:21 | 170 | 146 | 37 | 10.76 / 05:34 | 17:00:03 |
Social Share