IRONMAN Western Australia (2009)
Rick FALKEN (#373)
Finished
GUN TIME:
12:47:15
Place
673
OF
1124
Male
559
OF
881
3034
120
OF
157
Swim 01:11:17 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:11:17 | 01:11:17 | 653 | 547 | 111 | 3.19 / 18:45 | 07:25:59 |
T1 00:04:44 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:44 | 01:16:03 | 534 | 425 | 89 | - / - | 07:30:45 |
Cycle 06:01:04 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:13:07 | 02:29:11 | 555 | 504 | 106 | 32.81 / 01:49 | 08:43:53 |
| Bike 60k | 00:37:02 | 03:06:15 | 368 | 345 | 71 | 32.67 / 01:50 | 09:20:57 |
| Bike 100k | 01:20:23 | 04:26:39 | 739 | 626 | 123 | 31.48 / 01:54 | 10:41:21 |
| Bike 120k | 00:42:38 | 05:09:19 | 434 | 396 | 87 | 30.86 / 01:56 | 11:24:01 |
| Bike 160k | 01:23:32 | 06:32:52 | 682 | 581 | 117 | 30.3 / 01:58 | 12:47:34 |
| Cycle 180k | 00:44:15 | 07:17:08 | 667 | 571 | 118 | 29.91 / 02:00 | 13:31:50 |
T2 00:04:04 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:04 | 07:21:14 | 358 | 295 | 69 | - / - | 13:35:56 |
Run 05:25:58 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:41:49 | 08:03:04 | 807 | 654 | 137 | 8.6 / 06:58 | 14:17:46 |
| Run 12k | 00:42:18 | 08:45:24 | 707 | 567 | 122 | 8.55 / 07:00 | 15:00:06 |
| Run 14k | 00:15:55 | 09:01:20 | 757 | 606 | 121 | 8.39 / 07:08 | 15:16:02 |
| Run 20k | 00:44:04 | 09:45:26 | 620 | 492 | 103 | 8.32 / 07:12 | 16:00:08 |
| Run 26k | 00:43:28 | 10:28:56 | 537 | 425 | 95 | 8.31 / 07:13 | 16:43:38 |
| Run 28k | 00:16:22 | 10:45:20 | 656 | 506 | 103 | 8.23 / 07:17 | 17:00:02 |
| Run 34k | 00:53:48 | 11:39:09 | 864 | 668 | 126 | 7.91 / 07:35 | 17:53:51 |
| Run 40k | 00:51:57 | 12:31:07 | 831 | 644 | 121 | 7.74 / 07:44 | 18:45:49 |
| Run 42.2k | 00:16:05 | 12:47:14 | 712 | 563 | 119 | 7.76 / 07:43 | 19:01:56 |
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