5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Phillippa HAMILTON (#484)
Finished
GUN TIME:  12:16:31
Place
547  OF 1124
Female
88  OF 243
1824
5  OF 10

Swim 01:00:51 3.8km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Swim 3.8k 01:00:51 01:00:51 246 28 3 3.74 / 16:00 07:15:33

T1 00:02:49 0.10km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
T1 00:02:49 01:03:42 151 22 2 - / - 07:18:24

Cycle 05:55:21 180.0km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Bike 40k 01:14:36 02:18:19 637 67 5 32.16 / 01:51 08:33:01
Bike 60k 00:38:14 02:56:34 546 45 5 31.89 / 01:52 09:11:16
Bike 100k 01:17:10 04:13:45 630 80 5 31.57 / 01:54 10:28:27
Bike 120k 00:40:28 04:54:15 625 80 5 31.23 / 01:55 11:08:57
Bike 160k 01:21:45 06:16:01 628 86 5 30.73 / 01:57 12:30:43
Cycle 180k 00:43:02 06:59:04 598 77 5 30.39 / 01:58 13:13:46

T2 00:05:20 0.10km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
T2 00:05:20 07:04:26 563 100 7 - / - 13:19:08

Run 05:12:03 42.2km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Run 6k 00:39:16 07:43:43 713 128 6 9.16 / 06:32 13:58:25
Run 12k 00:44:14 08:27:58 781 159 8 8.62 / 06:57 14:42:40
Run 14k 00:16:05 08:44:04 776 156 8 8.43 / 07:06 14:58:46
Run 20k 00:47:52 09:31:58 780 162 6 8.13 / 07:22 15:46:40
Run 26k 00:44:48 10:16:48 595 130 7 8.1 / 07:23 16:31:30
Run 28k 00:15:15 10:32:05 511 110 6 8.09 / 07:24 16:46:47
Run 34k 00:45:37 11:17:43 565 127 6 8.05 / 07:26 17:32:25
Run 40k 00:45:23 12:03:08 633 140 6 8.03 / 07:28 18:17:50
Run 42.2k 00:13:21 12:16:30 642 128 6 8.11 / 07:23 18:31:12