5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

John HAWKINS (#503)
Finished
GUN TIME:  12:26:08
Place
588  OF 1124
Male
488  OF 881
5054
21  OF 67

Swim 01:09:18 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:09:18 01:09:18 582 494 29 3.28 / 18:14 07:24:00

T1 00:06:45 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:06:45 01:16:04 825 655 40 - / - 07:30:46

Cycle 05:43:14 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 40k 01:09:38 02:25:43 384 352 16 34.46 / 01:44 08:40:25
Bike 60k 00:35:51 03:01:35 82 82 2 34.12 / 01:45 09:16:17
Bike 100k 01:14:05 04:15:41 495 450 21 33.4 / 01:47 10:30:23
Bike 120k 00:38:14 04:53:56 413 378 15 33.04 / 01:48 11:08:38
Bike 160k 01:19:52 06:13:50 563 494 25 32.24 / 01:51 12:28:32
Cycle 180k 00:45:28 06:59:19 516 461 21 31.46 / 01:54 13:14:01

T2 00:12:18 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:12:18 07:11:39 1065 833 63 - / - 13:26:21

Run 05:14:27 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 6k 00:42:13 07:53:53 825 666 36 8.52 / 07:02 14:08:35
Run 12k 00:44:58 08:38:52 802 639 33 8.25 / 07:16 14:53:34
Run 14k 00:18:16 08:57:10 945 739 53 7.96 / 07:32 15:11:52
Run 20k 00:46:08 09:43:19 724 574 33 7.91 / 07:34 15:58:01
Run 26k 00:43:45 10:27:05 550 436 21 7.98 / 07:30 16:41:47
Run 28k 00:16:13 10:43:20 636 489 22 7.93 / 07:33 16:58:02
Run 34k 00:45:20 11:28:42 557 434 22 7.93 / 07:33 17:43:24
Run 40k 00:44:37 12:13:21 603 471 25 7.95 / 07:32 18:28:03
Run 42.2k 00:12:45 12:26:07 693 551 27 8.05 / 07:27 18:40:49