5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Tommy Yau HENG HO (#508)
Finished
GUN TIME:  16:00:12
Place
1086  OF 1124
Male
853  OF 881
3539
202  OF 205

Swim 01:21:38 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:21:38 01:21:38 935 751 183 2.79 / 21:29 07:36:20

T1 00:08:59 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:08:59 01:30:38 1013 803 189 - / - 07:45:20

Cycle 07:25:39 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:22:36 02:53:16 937 770 191 29.05 / 02:03 09:07:58
Bike 60k 00:48:31 03:41:48 933 772 186 27.44 / 02:11 09:56:30
Bike 100k 01:42:38 05:24:28 1102 869 204 25.66 / 02:20 11:39:10
Bike 120k 00:54:14 06:18:43 896 734 181 24.99 / 02:24 12:33:25
Bike 160k 01:45:50 08:04:34 1052 831 196 24.37 / 02:27 14:19:16
Cycle 180k 00:51:43 08:56:19 1067 849 203 24.23 / 02:28 15:11:01

T2 00:11:04 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:11:04 09:07:24 1028 809 193 - / - 15:22:06

Run 06:52:45 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:47:20 09:54:47 968 771 193 7.6 / 07:53 16:09:29
Run 12k 00:57:01 10:51:48 1061 830 197 6.89 / 08:41 17:06:30
Run 14k 00:18:18 11:10:07 949 741 184 6.84 / 08:45 17:24:49
Run 20k 01:00:05 12:10:14 1074 837 198 6.56 / 09:08 18:24:56
Run 26k 01:00:05 13:10:21 1038 812 192 6.42 / 09:20 19:25:03
Run 28k 00:22:09 13:32:31 1063 830 197 6.33 / 09:28 19:47:13
Run 34k 01:04:05 14:36:37 1062 825 193 6.19 / 09:40 20:51:19
Run 40k 01:05:01 15:41:40 1046 811 188 6.08 / 09:51 21:56:22
Run 42.2k 00:18:30 16:00:11 1071 836 195 6.13 / 09:46 22:14:53