5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Mark HENRY (#509)
Finished
GUN TIME:  13:16:25
Place
782  OF 1124
Male
634  OF 881
4549
70  OF 102

Swim 01:05:39 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:05:39 01:05:39 437 380 30 3.47 / 17:16 07:20:21

T1 00:08:01 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:08:01 01:13:42 960 760 83 - / - 07:28:24

Cycle 06:30:19 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:22:36 02:36:19 936 769 86 29.05 / 02:03 08:51:01
Bike 60k 00:41:58 03:18:18 663 600 67 28.89 / 02:04 09:33:00
Bike 100k 01:26:09 04:44:29 904 747 86 28.46 / 02:06 10:59:11
Bike 120k 00:42:18 05:26:49 753 639 71 28.44 / 02:06 11:41:31
Bike 160k 01:31:12 06:58:03 870 713 79 27.88 / 02:09 13:12:45
Cycle 180k 00:45:59 07:44:03 872 720 82 27.66 / 02:10 13:58:45

T2 00:07:02 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:07:02 07:51:06 768 615 66 - / - 14:05:48

Run 05:25:16 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:44:43 08:35:51 908 733 84 8.04 / 07:27 14:50:33
Run 12k 00:43:32 09:19:25 756 604 69 8.15 / 07:21 15:34:07
Run 14k 00:15:05 09:34:31 666 541 58 8.12 / 07:23 15:49:13
Run 20k 00:44:36 10:19:08 655 521 55 8.1 / 07:24 16:33:50
Run 26k 00:45:08 11:04:18 603 471 53 8.07 / 07:25 17:19:00
Run 28k 00:15:32 11:19:51 549 433 53 8.04 / 07:27 17:34:33
Run 34k 00:54:52 12:14:45 888 687 76 7.73 / 07:45 18:29:27
Run 40k 00:46:25 13:01:12 665 518 56 7.74 / 07:45 19:15:54
Run 42.2k 00:15:11 13:16:24 733 578 65 7.78 / 07:42 19:31:06