5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Michele HENRY (#510)
Finished
GUN TIME:  12:52:19
Place
703  OF 1124
Female
125  OF 243
5054
5  OF 21

Swim 01:18:18 3.8km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Swim 3.8k 01:18:18 01:18:18 843 162 12 2.91 / 20:36 19:36:22

T1 00:03:52 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T1 00:03:52 01:22:11 385 74 3 - / - 09:46:55

Cycle 06:40:23 180.0km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Bike 40k 01:20:08 02:42:21 864 146 10 29.94 / 02:00 19:23:45
Bike 60k 00:41:52 03:24:14 921 155 10 29.49 / 02:02 02:02:18
Bike 100k 01:28:29 04:52:45 962 183 13 28.49 / 02:06 23:10:49
Bike 120k 00:48:04 05:40:50 963 184 14 27.83 / 02:09 07:28:54
Bike 160k 01:36:38 07:17:29 958 186 15 27.02 / 02:13 00:55:33
Cycle 180k 00:45:05 08:02:35 901 162 11 26.97 / 02:13 02:10:39

T2 00:07:08 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T2 00:07:08 08:09:45 775 154 11 - / - 00:21:09

Run 04:42:31 42.2km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Run 6k 00:36:13 08:46:00 560 87 3 9.93 / 06:02 22:40:44
Run 12k 00:39:06 09:25:07 551 104 3 9.55 / 06:16 21:59:51
Run 14k 00:14:23 09:39:30 566 108 4 9.36 / 06:24 22:14:14
Run 20k 00:41:03 10:20:35 498 94 4 9.17 / 06:32 13:11:59
Run 26k 00:42:40 11:03:16 496 100 4 8.99 / 06:40 13:41:20
Run 28k 00:14:01 11:17:19 349 71 3 8.95 / 06:41 10:22:03
Run 34k 00:41:39 11:58:59 389 83 4 8.9 / 06:44 17:47:03
Run 40k 00:40:35 12:39:35 436 97 4 8.89 / 06:44 02:57:39
Run 42.2k 00:12:42 12:52:18 455 92 4 8.96 / 06:41 21:30:22