5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Paul HEYES (#515)
Finished
GUN TIME:  10:56:26
Place
266  OF 1124
Male
236  OF 881
4549
20  OF 102

Swim 01:15:12 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:15:12 01:15:12 770 629 62 3.03 / 19:47 07:29:54

T1 00:04:56 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:04:56 01:20:10 569 456 44 - / - 07:34:52

Cycle 05:13:47 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:05:57 02:26:08 175 171 17 36.39 / 01:38 08:40:50
Bike 60k 00:34:52 03:01:02 364 341 33 35.69 / 01:40 09:15:44
Bike 100k 01:09:18 04:10:21 250 237 26 35.26 / 01:42 10:25:03
Bike 120k 00:35:48 04:46:11 127 120 7 34.95 / 01:42 11:00:53
Bike 160k 01:10:22 05:56:34 184 171 16 34.73 / 01:43 12:11:16
Cycle 180k 00:37:23 06:33:59 209 196 21 34.41 / 01:44 12:48:41

T2 00:04:09 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:04:09 06:38:09 371 307 27 - / - 12:52:51

Run 04:18:15 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:33:11 07:11:22 408 352 32 10.84 / 05:31 13:26:04
Run 12k 00:35:58 07:47:22 396 335 29 10.4 / 05:45 14:02:04
Run 14k 00:13:21 08:00:44 431 357 32 10.17 / 05:53 14:15:26
Run 20k 00:35:17 08:36:03 263 224 17 10.18 / 05:53 14:50:45
Run 26k 00:37:43 09:13:47 292 238 24 10.02 / 05:59 15:28:29
Run 28k 00:13:16 09:27:04 263 214 16 9.94 / 06:01 15:41:46
Run 34k 00:37:24 10:04:30 219 180 13 9.88 / 06:04 16:19:12
Run 40k 00:39:58 10:44:29 397 311 26 9.74 / 06:09 16:59:11
Run 42.2k 00:11:55 10:56:25 292 240 19 9.8 / 06:07 17:11:07