5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Margaret HOWIE (#549)
Finished
GUN TIME:  11:24:53
Place
373  OF 1124
Female
50  OF 243
3539
9  OF 52

Swim 01:13:47 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:13:47 01:13:47 736 128 31 3.08 / 19:25 03:18:31

T1 00:04:33 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:04:33 01:18:21 497 99 22 - / - 19:36:25

Cycle 05:57:40 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 40k 01:14:59 02:33:22 650 73 18 32 / 01:52 11:08:06
Bike 60k 00:38:54 03:12:18 847 129 28 31.6 / 01:53 07:37:02
Bike 100k 01:18:47 04:31:06 681 96 24 31.13 / 01:55 01:09:10
Bike 120k 00:40:41 05:11:49 719 108 22 30.84 / 01:56 06:13:13
Bike 160k 01:21:04 06:32:54 610 83 20 30.52 / 01:57 05:24:18
Cycle 180k 00:43:07 07:16:03 638 88 21 30.19 / 01:59 14:54:07

T2 00:03:35 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:03:35 07:19:40 286 44 9 - / - 13:44:24

Run 04:05:11 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 6k 00:29:54 07:49:35 220 22 3 12.03 / 04:59 11:00:59
Run 12k 00:32:15 08:21:52 216 26 3 11.57 / 05:10 17:39:56
Run 14k 00:12:16 08:34:09 268 43 9 11.28 / 05:19 20:32:13
Run 20k 00:35:30 09:09:41 273 42 10 10.9 / 05:29 02:27:45
Run 26k 00:35:25 09:45:07 194 31 5 10.72 / 05:35 16:19:51
Run 28k 00:13:47 09:58:56 323 64 11 10.54 / 05:41 15:23:40
Run 34k 00:37:40 10:36:37 231 43 6 10.35 / 05:47 17:48:01
Run 40k 00:35:59 11:12:38 196 37 5 10.3 / 05:49 16:50:42
Run 42.2k 00:12:13 11:24:52 208 33 4 10.32 / 05:48 07:19:36