IRONMAN Western Australia (2009)
Glenn AKERS (#55)
Finished
GUN TIME:
10:42:00
Place
213
OF
1124
Male
193
OF
881
3539
55
OF
205
Swim 01:09:49 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:09:49 | 01:09:49 | 601 | 511 | 126 | 3.26 / 18:22 | 07:24:31 |
T1 00:03:40 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:40 | 01:13:31 | 338 | 274 | 69 | - / - | 07:28:13 |
Cycle 05:21:59 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:07:03 | 02:20:35 | 228 | 217 | 54 | 35.78 / 01:40 | 08:35:17 |
| Bike 60k | 00:35:04 | 02:55:40 | 314 | 298 | 78 | 35.24 / 01:42 | 09:10:22 |
| Bike 100k | 01:09:17 | 04:04:59 | 249 | 236 | 62 | 34.99 / 01:42 | 10:19:41 |
| Bike 120k | 00:37:28 | 04:42:29 | 420 | 384 | 104 | 34.45 / 01:44 | 10:57:11 |
| Bike 160k | 01:13:55 | 05:56:25 | 319 | 294 | 81 | 33.93 / 01:46 | 12:11:07 |
| Cycle 180k | 00:39:04 | 06:35:31 | 278 | 261 | 73 | 33.54 / 01:47 | 12:50:13 |
T2 00:04:44 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:44 | 06:40:16 | 469 | 389 | 98 | - / - | 12:54:58 |
Run 04:01:41 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:32:33 | 07:12:50 | 374 | 326 | 92 | 11.05 / 05:25 | 13:27:32 |
| Run 12k | 00:31:34 | 07:44:26 | 186 | 167 | 46 | 11.22 / 05:20 | 13:59:08 |
| Run 14k | 00:11:35 | 07:56:03 | 188 | 164 | 44 | 11.08 / 05:24 | 14:10:45 |
| Run 20k | 00:33:51 | 08:29:55 | 200 | 176 | 49 | 10.94 / 05:28 | 14:44:37 |
| Run 26k | 00:36:03 | 09:05:59 | 227 | 190 | 52 | 10.7 / 05:36 | 15:20:41 |
| Run 28k | 00:12:58 | 09:18:59 | 225 | 185 | 50 | 10.58 / 05:40 | 15:33:41 |
| Run 34k | 00:34:47 | 09:53:48 | 130 | 111 | 36 | 10.54 / 05:41 | 16:08:30 |
| Run 40k | 00:34:49 | 10:28:38 | 154 | 126 | 39 | 10.51 / 05:42 | 16:43:20 |
| Run 42.2k | 00:13:19 | 10:41:59 | 192 | 165 | 47 | 10.47 / 05:43 | 16:56:41 |
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