5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Grant IRONSIDE (#565)
Finished
GUN TIME:  10:45:13
Place
229  OF 1124
Male
207  OF 881
3539
61  OF 205

Swim 01:03:27 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:03:27 01:03:27 353 310 79 3.59 / 16:42 08:51:31

T1 00:03:55 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:55 01:07:24 401 325 83 - / - 03:45:28

Cycle 05:20:10 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:09:52 02:17:17 397 363 92 34.34 / 01:44 19:22:01
Bike 60k 00:35:32 02:52:50 321 305 81 34.14 / 01:45 15:17:34
Bike 100k 01:10:48 04:03:40 341 315 92 34.04 / 01:45 03:28:24
Bike 120k 00:36:10 04:39:52 178 168 48 33.89 / 01:46 09:04:36
Bike 160k 01:09:47 05:49:40 166 156 43 34.01 / 01:45 19:34:24
Cycle 180k 00:37:54 06:27:35 260 243 68 33.73 / 01:46 02:52:19

T2 00:06:05 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:06:05 06:33:41 657 529 129 - / - 22:28:25

Run 04:11:30 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:32:38 07:06:21 378 330 94 11.02 / 05:26 16:17:45
Run 12k 00:34:44 07:41:06 331 284 75 10.68 / 05:37 04:22:30
Run 14k 00:12:13 07:53:20 263 224 56 10.54 / 05:41 05:48:04
Run 20k 00:34:13 08:27:35 214 185 52 10.53 / 05:41 04:05:39
Run 26k 00:35:58 09:03:35 222 185 50 10.4 / 05:45 02:34:59
Run 28k 00:12:55 09:16:32 220 180 48 10.31 / 05:48 17:34:36
Run 34k 00:37:14 09:53:47 214 176 54 10.19 / 05:53 00:48:31
Run 40k 00:38:03 10:31:52 287 224 61 10.07 / 05:57 05:46:36
Run 42.2k 00:13:19 10:45:12 259 214 59 10.06 / 05:57 14:13:16