IRONMAN Western Australia (2009)
Karyn ALDRICH (#58)
Finished
GUN TIME:
11:39:30
Place
429
OF
1124
Female
62
OF
243
3539
14
OF
52
Swim 01:29:17 3.8km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:29:17 | 01:29:17 | 1014 | 210 | 48 | 2.55 / 23:29 | 07:43:59 |
T1 00:07:31 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:31 | 01:36:49 | 907 | 186 | 41 | - / - | 07:51:31 |
Cycle 05:41:31 180.0km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:14:47 | 02:51:38 | 644 | 69 | 17 | 32.08 / 01:52 | 09:06:20 |
| Bike 60k | 00:37:39 | 03:29:18 | 773 | 101 | 23 | 32 / 01:52 | 09:44:00 |
| Bike 100k | 01:13:36 | 04:42:56 | 482 | 43 | 8 | 32.24 / 01:51 | 10:57:38 |
| Bike 120k | 00:38:06 | 05:21:04 | 326 | 25 | 5 | 32.11 / 01:52 | 11:35:46 |
| Bike 160k | 01:15:40 | 06:36:45 | 408 | 38 | 6 | 32 / 01:52 | 12:51:27 |
| Cycle 180k | 00:41:35 | 07:18:22 | 508 | 54 | 10 | 31.62 / 01:53 | 13:33:04 |
T2 00:08:00 0.10km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:00 | 07:26:23 | 849 | 170 | 37 | - / - | 13:41:05 |
Run 04:13:05 42.2km
| Location | Split | Race Time | Pos | Female | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:31:37 | 07:58:01 | 317 | 37 | 6 | 11.38 / 05:16 | 14:12:43 |
| Run 12k | 00:33:11 | 08:31:13 | 254 | 31 | 6 | 11.1 / 05:24 | 14:45:55 |
| Run 14k | 00:11:33 | 08:42:48 | 184 | 24 | 3 | 10.99 / 05:27 | 14:57:30 |
| Run 20k | 00:36:49 | 09:19:38 | 329 | 58 | 13 | 10.59 / 05:39 | 15:34:20 |
| Run 26k | 00:35:30 | 09:55:09 | 197 | 32 | 6 | 10.48 / 05:43 | 16:09:51 |
| Run 28k | 00:15:50 | 10:11:01 | 586 | 129 | 29 | 10.2 / 05:52 | 16:25:43 |
| Run 34k | 00:39:19 | 10:50:21 | 297 | 62 | 10 | 10 / 05:59 | 17:05:03 |
| Run 40k | 00:37:17 | 11:27:40 | 252 | 54 | 8 | 9.94 / 06:01 | 17:42:22 |
| Run 42.2k | 00:11:48 | 11:39:29 | 283 | 50 | 10 | 10 / 05:59 | 17:54:11 |
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