IRONMAN Western Australia (2009)
Duncan JOHNSTON (#595)
Finished
GUN TIME:
13:34:26
Place
830
OF
1124
Male
669
OF
881
3539
168
OF
205
Swim 01:29:10 3.8km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:29:10 | 01:29:10 | 1012 | 803 | 191 | 2.55 / 23:27 | 07:43:52 |
T1 00:12:20 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:12:20 | 01:41:31 | 1100 | 867 | 203 | - / - | 07:56:13 |
Cycle 06:19:01 180.0km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:17:48 | 02:59:21 | 767 | 650 | 169 | 30.84 / 01:56 | 09:14:03 |
| Bike 60k | 00:43:58 | 03:43:20 | 887 | 743 | 178 | 29.55 / 02:01 | 09:58:02 |
| Bike 100k | 01:20:34 | 05:03:56 | 743 | 630 | 155 | 29.64 / 02:01 | 11:18:38 |
| Bike 120k | 00:49:59 | 05:53:56 | 705 | 602 | 149 | 28.52 / 02:06 | 12:08:38 |
| Bike 160k | 01:23:07 | 07:17:05 | 669 | 570 | 148 | 28.6 / 02:05 | 13:31:47 |
| Cycle 180k | 00:43:27 | 08:00:34 | 824 | 683 | 172 | 28.49 / 02:06 | 14:15:16 |
T2 00:11:31 0.10km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:31 | 08:12:06 | 1041 | 819 | 195 | - / - | 14:26:48 |
Run 05:22:17 42.2km
| Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:36:29 | 08:48:37 | 569 | 478 | 128 | 9.86 / 06:04 | 15:03:19 |
| Run 12k | 00:41:24 | 09:30:02 | 668 | 538 | 146 | 9.24 / 06:29 | 15:44:44 |
| Run 14k | 00:13:44 | 09:43:48 | 485 | 398 | 106 | 9.16 / 06:32 | 15:58:30 |
| Run 20k | 00:42:51 | 10:26:41 | 571 | 456 | 128 | 8.91 / 06:43 | 16:41:23 |
| Run 26k | 00:50:57 | 11:17:40 | 828 | 644 | 167 | 8.4 / 07:08 | 17:32:22 |
| Run 28k | 00:15:10 | 11:32:51 | 496 | 390 | 103 | 8.36 / 07:10 | 17:47:33 |
| Run 34k | 00:58:17 | 12:31:10 | 968 | 750 | 180 | 7.87 / 07:37 | 18:45:52 |
| Run 40k | 00:49:15 | 13:20:26 | 763 | 591 | 151 | 7.78 / 07:42 | 19:35:08 |
| Run 42.2k | 00:13:57 | 13:34:25 | 741 | 584 | 152 | 7.85 / 07:38 | 19:49:07 |
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