5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Louise JONES (#599)
Finished
GUN TIME:  12:49:00
Place
686  OF 1124
Female
119  OF 243
3539
29  OF 52

Swim 01:19:29 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:19:29 01:19:29 883 169 40 2.86 / 20:55 07:34:11

T1 00:09:59 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:09:59 01:29:29 1049 220 48 - / - 07:44:11

Cycle 06:08:17 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 40k 01:15:38 02:45:09 680 89 21 31.72 / 01:53 08:59:51
Bike 60k 00:39:42 03:24:52 855 135 29 31.2 / 01:55 09:39:34
Bike 100k 01:19:14 04:44:08 704 103 25 30.82 / 01:56 10:58:50
Bike 120k 00:42:54 05:27:03 918 171 40 30.3 / 01:58 11:41:45
Bike 160k 01:25:54 06:52:59 751 120 30 29.67 / 02:01 13:07:41
Cycle 180k 00:44:48 07:37:48 743 118 30 29.32 / 02:02 13:52:30

T2 00:09:47 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:09:47 07:47:37 973 201 45 - / - 14:02:19

Run 05:01:20 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 6k 00:41:43 08:29:21 803 152 33 8.62 / 06:57 14:44:03
Run 12k 00:41:45 09:11:08 686 137 31 8.62 / 06:57 15:25:50
Run 14k 00:14:23 09:25:33 570 109 22 8.57 / 06:59 15:40:15
Run 20k 00:42:31 10:08:06 558 113 24 8.54 / 07:01 16:22:48
Run 26k 00:46:20 10:54:27 652 145 36 8.35 / 07:11 17:09:09
Run 28k 00:15:50 11:10:19 587 130 30 8.28 / 07:14 17:25:01
Run 34k 00:43:21 11:53:41 463 100 20 8.29 / 07:14 18:08:23
Run 40k 00:41:21 12:35:04 473 107 25 8.34 / 07:11 18:49:46
Run 42.2k 00:13:53 12:48:59 600 123 28 8.4 / 07:08 19:03:41