IRONMAN Western Australia (2009)
Ronel KAPP (#613)
Finished
GUN TIME:
12:46:12
Place
668
OF
1124
Female
114
OF
243
2529
24
OF
28
Swim 01:20:45 3.8km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:20:45 | 01:20:45 | 909 | 178 | 24 | 2.82 / 21:15 | 07:35:27 |
T1 00:06:12 0.10km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:12 | 01:26:58 | 753 | 158 | 25 | - / - | 07:41:40 |
Cycle 06:24:37 180.0km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:18:42 | 02:45:41 | 801 | 129 | 24 | 30.49 / 01:58 | 09:00:23 |
| Bike 60k | 00:40:35 | 03:26:18 | 901 | 150 | 24 | 30.17 / 01:59 | 09:41:00 |
| Bike 100k | 01:22:59 | 04:49:18 | 818 | 136 | 24 | 29.65 / 02:01 | 11:04:00 |
| Bike 120k | 00:45:44 | 05:35:04 | 868 | 152 | 23 | 29.02 / 02:04 | 11:49:46 |
| Bike 160k | 01:28:22 | 07:03:27 | 810 | 137 | 24 | 28.53 / 02:06 | 13:18:09 |
| Cycle 180k | 00:48:08 | 07:51:37 | 818 | 140 | 25 | 28.07 / 02:08 | 14:06:19 |
T2 00:06:09 0.10km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:09 | 07:57:47 | 665 | 130 | 24 | - / - | 14:12:29 |
Run 04:48:22 42.2km
| Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:40:16 | 08:38:05 | 757 | 140 | 25 | 8.93 / 06:42 | 14:52:47 |
| Run 12k | 00:37:04 | 09:15:10 | 443 | 75 | 18 | 9.3 / 06:26 | 15:29:52 |
| Run 14k | 00:13:42 | 09:28:54 | 477 | 85 | 19 | 9.22 / 06:30 | 15:43:36 |
| Run 20k | 00:42:42 | 10:11:37 | 564 | 115 | 24 | 8.96 / 06:41 | 16:26:19 |
| Run 26k | 00:43:26 | 10:55:05 | 535 | 111 | 22 | 8.79 / 06:49 | 17:09:47 |
| Run 28k | 00:14:36 | 11:09:42 | 429 | 88 | 19 | 8.75 / 06:51 | 17:24:24 |
| Run 34k | 00:45:10 | 11:54:54 | 550 | 122 | 21 | 8.6 / 06:58 | 18:09:36 |
| Run 40k | 00:39:16 | 12:34:11 | 355 | 76 | 17 | 8.68 / 06:54 | 18:48:53 |
| Run 42.2k | 00:11:58 | 12:46:11 | 483 | 99 | 21 | 8.78 / 06:50 | 19:00:53 |
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