IRONMAN Western Australia (2009)
Zennon KAPRON (#614)
Finished
GUN TIME:
11:38:51
Place
427
OF
1124
Male
366
OF
881
3034
81
OF
157
Swim 01:00:22 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:00:22 | 01:00:22 | 229 | 202 | 47 | 3.77 / 15:53 | 07:15:04 |
T1 00:06:18 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:18 | 01:06:42 | 765 | 604 | 121 | - / - | 07:21:24 |
Cycle 05:58:41 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:29:14 | 02:35:57 | 1062 | 850 | 155 | 26.89 / 02:13 | 08:50:39 |
| Bike 60k | 00:36:34 | 03:12:33 | 589 | 538 | 112 | 28.61 / 02:05 | 09:27:15 |
| Bike 100k | 01:11:28 | 04:24:03 | 371 | 343 | 72 | 30.4 / 01:58 | 10:38:45 |
| Bike 120k | 00:45:17 | 05:09:21 | 468 | 425 | 92 | 29.67 / 02:01 | 11:24:03 |
| Bike 160k | 01:15:03 | 06:24:25 | 377 | 345 | 73 | 30.21 / 01:59 | 12:39:07 |
| Cycle 180k | 00:40:58 | 07:05:24 | 658 | 566 | 116 | 30.1 / 01:59 | 13:20:06 |
T2 00:04:45 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:45 | 07:10:11 | 471 | 391 | 86 | - / - | 13:24:53 |
Run 04:28:38 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:35:38 | 07:45:50 | 537 | 456 | 101 | 10.1 / 05:56 | 14:00:32 |
| Run 12k | 00:39:37 | 08:25:29 | 577 | 471 | 109 | 9.56 / 06:16 | 14:40:11 |
| Run 14k | 00:13:27 | 08:38:57 | 441 | 366 | 83 | 9.46 / 06:20 | 14:53:39 |
| Run 20k | 00:41:21 | 09:20:20 | 507 | 410 | 91 | 9.22 / 06:30 | 15:35:02 |
| Run 26k | 00:38:52 | 09:59:14 | 343 | 279 | 64 | 9.22 / 06:30 | 16:13:56 |
| Run 28k | 00:13:28 | 10:12:44 | 290 | 235 | 54 | 9.2 / 06:31 | 16:27:26 |
| Run 34k | 00:38:38 | 10:51:23 | 261 | 209 | 48 | 9.22 / 06:30 | 17:06:05 |
| Run 40k | 00:35:35 | 11:27:00 | 180 | 148 | 35 | 9.34 / 06:25 | 17:41:42 |
| Run 42.2k | 00:11:49 | 11:38:50 | 354 | 292 | 69 | 9.42 / 06:21 | 17:53:32 |
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