IRONMAN Western Australia (2009)
Mark KAY (#617)
Finished
GUN TIME:
11:17:01
Place
338
OF
1124
Male
297
OF
881
4044
55
OF
184
Swim 00:51:31 3.8km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 00:51:31 | 00:51:31 | 28 | 26 | 1 | 4.42 / 13:33 | 07:06:13 |
T1 00:02:09 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:09 | 00:53:42 | 55 | 47 | 4 | - / - | 07:08:24 |
Cycle 05:07:20 180.0km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:05:42 | 01:59:26 | 164 | 160 | 29 | 36.52 / 01:38 | 08:14:08 |
| Bike 60k | 00:32:49 | 02:32:16 | 66 | 66 | 11 | 36.53 / 01:38 | 08:46:58 |
| Bike 100k | 01:06:58 | 03:39:16 | 157 | 152 | 29 | 36.24 / 01:39 | 09:53:58 |
| Bike 120k | 00:34:38 | 04:13:55 | 138 | 130 | 25 | 35.96 / 01:40 | 10:28:37 |
| Bike 160k | 01:10:24 | 05:24:21 | 186 | 173 | 30 | 35.47 / 01:41 | 11:39:03 |
| Cycle 180k | 00:36:42 | 06:01:04 | 129 | 124 | 26 | 35.14 / 01:42 | 12:15:46 |
T2 00:03:23 0.10km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:23 | 06:04:28 | 252 | 215 | 33 | - / - | 12:19:10 |
Run 05:12:31 42.2km
| Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:44:44 | 06:49:13 | 909 | 734 | 149 | 8.04 / 07:27 | 13:03:55 |
| Run 12k | 00:38:10 | 07:27:25 | 507 | 417 | 72 | 8.68 / 06:54 | 13:42:07 |
| Run 14k | 00:14:36 | 07:42:03 | 603 | 489 | 90 | 8.6 / 06:58 | 13:56:45 |
| Run 20k | 00:42:24 | 08:24:28 | 551 | 441 | 78 | 8.57 / 06:59 | 14:39:10 |
| Run 26k | 00:47:00 | 09:11:29 | 688 | 536 | 101 | 8.34 / 07:11 | 15:26:11 |
| Run 28k | 00:16:33 | 09:28:04 | 680 | 524 | 103 | 8.25 / 07:16 | 15:42:46 |
| Run 34k | 00:48:59 | 10:17:04 | 702 | 539 | 105 | 8.07 / 07:25 | 16:31:46 |
| Run 40k | 00:44:37 | 11:01:43 | 604 | 472 | 84 | 8.07 / 07:25 | 17:16:25 |
| Run 42.2k | 00:15:15 | 11:17:00 | 633 | 506 | 94 | 8.1 / 07:24 | 17:31:42 |
Social Share