5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Mark ANASTASAS (#63)
Finished
GUN TIME:  11:22:32
Place
364  OF 1124
Male
316  OF 881
3034
70  OF 157

Swim 01:20:03 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:20:03 01:20:03 895 723 136 2.84 / 21:04 07:34:45

T1 00:03:12 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:03:12 01:23:16 231 198 45 - / - 07:37:58

Cycle 05:34:23 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:11:53 02:35:11 506 459 99 33.38 / 01:47 08:49:53
Bike 60k 00:35:53 03:11:05 73 73 11 33.39 / 01:47 09:25:47
Bike 100k 01:13:08 04:24:14 463 422 86 33.15 / 01:48 10:38:56
Bike 120k 00:37:17 05:01:33 133 126 24 32.98 / 01:49 11:16:15
Bike 160k 01:16:07 06:17:41 425 385 80 32.6 / 01:50 12:32:23
Cycle 180k 00:39:57 06:57:40 404 368 78 32.29 / 01:51 13:12:22

T2 00:02:31 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:31 07:00:13 132 114 22 - / - 13:14:55

Run 04:22:16 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:30:42 07:30:57 261 233 62 11.72 / 05:07 13:45:39
Run 12k 00:35:37 08:06:35 379 321 80 10.85 / 05:31 14:21:17
Run 14k 00:12:08 08:18:45 255 219 54 10.69 / 05:36 14:33:27
Run 20k 00:35:22 08:54:09 266 227 56 10.53 / 05:41 15:08:51
Run 26k 00:38:06 09:32:17 310 253 57 10.25 / 05:50 15:46:59
Run 28k 00:14:15 09:46:34 386 307 65 10.1 / 05:56 16:01:16
Run 34k 00:39:47 10:26:22 313 247 56 9.89 / 06:03 16:41:04
Run 40k 00:42:36 11:09:00 524 409 89 9.64 / 06:13 17:23:42
Run 42.2k 00:13:30 11:22:31 309 254 58 9.65 / 06:12 17:37:13