IRONMAN Western Australia (2009)
Brian LAFLEUR (#656)
Finished
GUN TIME:
11:53:28
Place
486
OF
1124
Male
413
OF
881
2529
41
OF
73
Swim 01:14:03 3.8km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:14:03 | 01:14:03 | 744 | 614 | 59 | 3.07 / 19:29 | 07:28:45 |
T1 00:03:18 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:18 | 01:17:22 | 254 | 214 | 29 | - / - | 07:32:04 |
Cycle 05:22:16 180.0km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:06:26 | 02:23:49 | 192 | 186 | 24 | 36.12 / 01:39 | 08:38:31 |
| Bike 60k | 00:33:53 | 02:57:44 | 298 | 284 | 30 | 35.87 / 01:40 | 09:12:26 |
| Bike 100k | 01:10:17 | 04:08:03 | 308 | 289 | 29 | 35.15 / 01:42 | 10:22:45 |
| Bike 120k | 00:37:39 | 04:45:43 | 499 | 453 | 40 | 34.55 / 01:44 | 11:00:25 |
| Bike 160k | 01:15:16 | 06:01:00 | 386 | 353 | 31 | 33.84 / 01:46 | 12:15:42 |
| Cycle 180k | 00:38:38 | 06:39:40 | 277 | 260 | 28 | 33.51 / 01:47 | 12:54:22 |
T2 00:05:28 0.10km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:28 | 06:45:09 | 577 | 472 | 44 | - / - | 12:59:51 |
Run 05:08:17 42.2km
| Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:36:50 | 07:22:00 | 586 | 490 | 48 | 9.77 / 06:08 | 13:36:42 |
| Run 12k | 00:39:20 | 08:01:22 | 564 | 459 | 48 | 9.44 / 06:20 | 14:16:04 |
| Run 14k | 00:14:05 | 08:15:28 | 533 | 433 | 47 | 9.3 / 06:27 | 14:30:10 |
| Run 20k | 00:44:13 | 08:59:43 | 628 | 500 | 46 | 8.91 / 06:43 | 15:14:25 |
| Run 26k | 00:44:53 | 09:44:38 | 598 | 467 | 43 | 8.69 / 06:54 | 15:59:20 |
| Run 28k | 00:17:57 | 10:02:36 | 821 | 641 | 55 | 8.5 / 07:03 | 16:17:18 |
| Run 34k | 00:55:01 | 10:57:38 | 891 | 690 | 59 | 8.08 / 07:25 | 17:12:20 |
| Run 40k | 00:45:31 | 11:43:11 | 637 | 497 | 44 | 8.05 / 07:27 | 17:57:53 |
| Run 42.2k | 00:10:15 | 11:53:27 | 620 | 495 | 48 | 8.21 / 07:18 | 18:08:09 |
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