IRONMAN Western Australia (2009)
Deon APPOLLIS (#69)
Finished
GUN TIME:
10:51:10
Place
256
OF
1124
Male
227
OF
881
3034
53
OF
157
Swim 01:22:27 3.8km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:22:27 | 01:22:27 | 943 | 755 | 139 | 2.76 / 21:41 | 07:37:09 |
T1 00:04:51 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:51 | 01:27:19 | 552 | 440 | 92 | - / - | 07:42:01 |
Cycle 05:39:37 180.0km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:12:36 | 02:39:57 | 538 | 488 | 105 | 33.05 / 01:48 | 08:54:39 |
| Bike 60k | 00:36:58 | 03:16:56 | 425 | 393 | 81 | 32.84 / 01:49 | 09:31:38 |
| Bike 100k | 01:11:47 | 04:28:44 | 387 | 358 | 74 | 33.07 / 01:48 | 10:43:26 |
| Bike 120k | 00:37:23 | 05:06:08 | 572 | 507 | 111 | 32.9 / 01:49 | 11:20:50 |
| Bike 160k | 01:17:14 | 06:23:23 | 460 | 416 | 90 | 32.42 / 01:51 | 12:38:05 |
| Cycle 180k | 00:43:33 | 07:06:58 | 472 | 427 | 89 | 31.79 / 01:53 | 13:21:40 |
T2 00:05:20 0.10km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:20 | 07:12:19 | 561 | 462 | 100 | - / - | 13:27:01 |
Run 03:38:48 42.2km
| Location | Split | Race Time | Pos | Male | 3034 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:25:57 | 07:38:18 | 43 | 41 | 7 | 13.86 / 04:19 | 13:53:00 |
| Run 12k | 00:27:18 | 08:05:38 | 43 | 39 | 8 | 13.51 / 04:26 | 14:20:20 |
| Run 14k | 00:10:00 | 08:15:39 | 51 | 46 | 8 | 13.26 / 04:31 | 14:30:21 |
| Run 20k | 00:28:09 | 08:43:50 | 33 | 32 | 5 | 13.11 / 04:34 | 14:58:32 |
| Run 26k | 00:30:37 | 09:14:29 | 62 | 55 | 13 | 12.77 / 04:41 | 15:29:11 |
| Run 28k | 00:12:58 | 09:27:29 | 227 | 187 | 46 | 12.43 / 04:49 | 15:42:11 |
| Run 34k | 00:37:26 | 10:04:56 | 223 | 182 | 42 | 11.81 / 05:04 | 16:19:38 |
| Run 40k | 00:34:23 | 10:39:20 | 140 | 113 | 28 | 11.59 / 05:10 | 16:54:02 |
| Run 42.2k | 00:11:47 | 10:51:09 | 90 | 78 | 20 | 11.57 / 05:11 | 17:05:51 |
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