5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Hayden LYONS (#696)
Finished
GUN TIME:  10:33:48
Place
193  OF 1124
Male
174  OF 881
2529
23  OF 73

Swim 01:00:03 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 01:00:03 01:00:03 211 186 23 3.79 / 15:48 14:18:07

T1 00:02:38 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:02:38 01:02:42 108 91 13 - / - 03:17:26

Cycle 05:18:35 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 40k 01:05:51 02:08:35 170 166 22 36.44 / 01:38 21:26:39
Bike 60k 00:34:31 02:43:07 191 187 21 35.85 / 01:40 22:47:51
Bike 100k 01:08:36 03:51:45 220 208 22 35.49 / 01:41 22:36:29
Bike 120k 00:38:02 04:29:49 367 338 31 34.76 / 01:43 02:44:33
Bike 160k 01:13:17 05:43:08 293 271 27 34.23 / 01:45 01:01:12
Cycle 180k 00:38:10 06:21:19 230 217 25 33.89 / 01:46 22:19:23

T2 00:04:55 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:04:55 06:26:16 490 405 38 - / - 05:51:00

Run 04:07:29 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 6k 00:29:55 06:56:13 223 201 23 12.02 / 04:59 19:40:57
Run 12k 00:34:29 07:30:44 321 274 29 11.17 / 05:22 13:52:08
Run 14k 00:11:19 07:42:04 153 137 18 11.08 / 05:24 00:53:28
Run 20k 00:32:46 08:14:52 157 139 17 11.05 / 05:25 14:26:16
Run 26k 00:35:00 08:49:54 176 151 18 10.86 / 05:31 19:57:58
Run 28k 00:14:46 09:04:42 452 356 35 10.6 / 05:39 21:09:26
Run 34k 00:38:05 09:42:48 244 197 26 10.38 / 05:46 04:24:12
Run 40k 00:37:57 10:20:46 281 220 28 10.23 / 05:51 17:22:10
Run 42.2k 00:12:59 10:33:47 233 195 24 10.23 / 05:51 05:58:31