5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Steve LYONS (#697)
Finished
GUN TIME:  12:42:36
Place
653  OF 1124
Male
543  OF 881
3539
139  OF 205

Swim 01:13:05 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:13:05 01:13:05 709 591 144 3.11 / 19:14 07:27:47

T1 00:07:45 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:07:45 01:20:51 932 741 178 - / - 07:35:33

Cycle 06:33:46 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:18:27 02:39:20 789 665 173 30.58 / 01:57 08:54:02
Bike 60k 00:41:54 03:21:16 834 711 169 29.9 / 02:00 09:35:58
Bike 100k 01:31:34 04:52:52 1013 815 193 28.3 / 02:07 11:07:34
Bike 120k 00:45:36 05:38:29 998 801 191 27.94 / 02:08 11:53:11
Bike 160k 01:28:48 07:07:18 818 677 168 27.71 / 02:09 13:22:00
Cycle 180k 00:47:19 07:54:39 886 727 179 27.42 / 02:11 14:09:21

T2 00:06:50 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:06:50 08:01:31 748 600 148 - / - 14:16:13

Run 04:41:03 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:34:32 08:36:05 477 408 107 10.42 / 05:45 14:50:47
Run 12k 00:36:22 09:12:28 408 345 88 10.14 / 05:54 15:27:10
Run 14k 00:13:05 09:25:35 381 315 85 9.99 / 06:00 15:40:17
Run 20k 00:38:59 10:04:36 420 350 97 9.75 / 06:09 16:19:18
Run 26k 00:42:10 10:46:47 474 379 105 9.44 / 06:21 17:01:29
Run 28k 00:14:33 11:01:22 422 335 89 9.34 / 06:25 17:16:04
Run 34k 00:42:53 11:44:16 434 343 101 9.15 / 06:33 17:58:58
Run 40k 00:44:33 12:28:51 602 470 129 8.97 / 06:40 18:43:33
Run 42.2k 00:13:43 12:42:35 447 356 99 9 / 06:39 18:57:17