5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Paul MILLACHIP (#778)
Finished
GUN TIME:  12:50:35
Place
695  OF 1124
Male
575  OF 881
4549
60  OF 102

Swim 01:15:35 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:15:35 01:15:35 774 630 63 3.01 / 19:53 07:30:17

T1 00:08:09 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:08:09 01:23:46 972 769 84 - / - 07:38:28

Cycle 06:35:52 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:20:20 02:44:08 873 724 80 29.86 / 02:00 08:58:50
Bike 60k 00:39:19 03:23:29 688 616 70 30.07 / 01:59 09:38:11
Bike 100k 01:25:28 04:48:58 885 733 83 29.24 / 02:03 11:03:40
Bike 120k 00:46:42 05:35:42 885 727 82 28.58 / 02:05 11:50:24
Bike 160k 01:36:52 07:12:35 963 774 86 27.52 / 02:10 13:27:17
Cycle 180k 00:47:03 07:59:40 899 739 86 27.28 / 02:11 14:14:22

T2 00:09:31 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:09:31 08:09:13 954 757 85 - / - 14:23:55

Run 04:41:20 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:36:30 08:45:44 571 480 47 9.85 / 06:05 15:00:26
Run 12k 00:38:31 09:24:17 521 424 39 9.59 / 06:15 15:38:59
Run 14k 00:12:53 09:37:11 351 293 28 9.54 / 06:16 15:51:53
Run 20k 00:42:08 10:19:21 534 429 41 9.22 / 06:30 16:34:03
Run 26k 00:42:06 11:01:29 472 377 39 9.05 / 06:37 17:16:11
Run 28k 00:14:09 11:15:40 369 296 31 9.01 / 06:39 17:30:22
Run 34k 00:41:39 11:57:20 388 306 31 8.94 / 06:42 18:12:02
Run 40k 00:40:35 12:37:57 437 340 29 8.93 / 06:43 18:52:39
Run 42.2k 00:12:36 12:50:34 463 371 36 8.99 / 06:40 19:05:16