5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Richard PALMER (#866)
Finished
GUN TIME:  10:24:01
Place
164  OF 1124
Male
147  OF 881
4044
20  OF 184

Swim 00:57:03 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 00:57:03 00:57:03 128 118 16 3.99 / 15:00 17:28:27

T1 00:02:01 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:02:01 00:59:06 44 36 3 - / - 00:57:10

Cycle 04:57:32 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:01:39 02:00:46 34 34 3 38.92 / 01:32 23:18:50
Bike 60k 00:32:57 02:33:44 158 155 29 38.04 / 01:34 18:51:48
Bike 100k 01:06:34 03:40:20 144 140 23 37.21 / 01:36 08:51:44
Bike 120k 00:33:39 04:14:00 199 189 35 36.94 / 01:37 03:55:24
Bike 160k 01:07:16 05:21:18 94 91 17 36.61 / 01:38 09:46:02
Cycle 180k 00:35:20 05:56:39 77 76 12 36.29 / 01:39 08:01:23

T2 00:03:09 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:03:09 05:59:50 218 184 27 - / - 10:34:34

Run 04:24:08 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:27:11 06:27:02 77 71 8 13.24 / 04:31 04:51:46
Run 12k 00:29:29 06:56:32 112 101 6 12.69 / 04:43 23:07:56
Run 14k 00:14:28 07:11:01 576 467 83 11.8 / 05:05 10:39:05
Run 20k 00:32:52 07:43:55 164 145 16 11.53 / 05:12 07:11:59
Run 26k 00:35:45 08:19:41 210 174 26 11.15 / 05:22 00:27:45
Run 28k 00:12:53 08:32:36 213 176 26 10.99 / 05:27 22:27:20
Run 34k 00:46:41 09:19:18 609 471 85 10.22 / 05:51 03:14:02
Run 40k 00:49:09 10:08:29 760 589 120 9.65 / 06:12 04:26:33
Run 42.2k 00:15:30 10:24:00 323 265 42 9.58 / 06:15 06:38:44