5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Lisa PAWLEY (#879)
Finished
GUN TIME:  15:20:17
Place
1044  OF 1124
Female
220  OF 243
1824
10  OF 10

Swim 01:07:57 3.8km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Swim 3.8k 01:07:57 01:07:57 528 80 6 3.35 / 17:53 15:26:01

T1 00:06:09 0.10km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
T1 00:06:09 01:14:07 744 152 10 - / - 01:55:31

Cycle 07:28:51 180.0km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Bike 40k 01:30:47 02:44:55 1074 216 10 26.43 / 02:16 06:12:59
Bike 60k 00:47:02 03:31:59 1081 225 10 26.11 / 02:17 11:56:43
Bike 100k 01:37:34 05:09:35 1078 224 10 25.48 / 02:21 08:07:39
Bike 120k 00:49:42 05:59:18 1014 202 10 25.24 / 02:22 21:57:22
Bike 160k 01:44:44 07:44:03 1042 216 10 24.62 / 02:26 21:15:27
Cycle 180k 00:58:55 08:43:00 1068 219 10 24.06 / 02:29 16:31:04

T2 00:08:03 0.10km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
T2 00:08:03 08:51:05 853 171 10 - / - 15:35:49

Run 06:29:09 42.2km

Location Split Race Time Pos Female 1824 Speed/Pace TOD
Run 6k 00:45:39 09:36:46 930 184 9 7.88 / 07:36 06:51:30
Run 12k 00:51:45 10:28:32 990 212 9 7.38 / 08:07 19:16:36
Run 14k 00:20:17 10:48:51 1045 231 9 7.13 / 08:24 08:00:15
Run 20k 00:55:56 11:44:48 1004 221 9 6.9 / 08:41 15:56:12
Run 26k 00:56:16 12:41:05 967 214 9 6.78 / 08:50 20:39:09
Run 28k 00:15:41 12:56:48 566 123 7 6.83 / 08:46 08:41:32
Run 34k 01:02:12 13:59:01 1029 232 10 6.62 / 09:03 21:50:25
Run 40k 01:01:16 15:00:19 999 223 10 6.5 / 09:13 09:41:43
Run 42.2k 00:19:55 15:20:16 992 218 9 6.5 / 09:13 22:45:00