IRONMAN Western Australia (2009)
Nathan BANKS (#91)
Finished
GUN TIME:
11:21:57
Place
360
OF
1124
Male
312
OF
881
1824
9
OF
25
Swim 01:11:57 3.8km
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 3.8k | 01:11:57 | 01:11:57 | 673 | 562 | 21 | 3.16 / 18:56 | 07:26:39 |
T1 00:04:43 0.10km
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:43 | 01:16:42 | 533 | 424 | 16 | - / - | 07:31:24 |
Cycle 05:44:58 180.0km
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 40k | 01:10:30 | 02:27:13 | 431 | 392 | 11 | 34.03 / 01:45 | 08:41:55 |
| Bike 60k | 00:35:53 | 03:03:08 | 311 | 295 | 12 | 33.83 / 01:46 | 09:17:50 |
| Bike 100k | 01:12:52 | 04:16:02 | 447 | 407 | 13 | 33.46 / 01:47 | 10:30:44 |
| Bike 120k | 00:40:46 | 04:56:49 | 475 | 432 | 15 | 32.71 / 01:50 | 11:11:31 |
| Bike 160k | 01:21:05 | 06:17:55 | 611 | 528 | 19 | 31.87 / 01:52 | 12:32:37 |
| Cycle 180k | 00:43:45 | 07:01:41 | 514 | 459 | 16 | 31.3 / 01:54 | 13:16:23 |
T2 00:09:32 0.10km
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:32 | 07:11:15 | 955 | 758 | 25 | - / - | 13:25:57 |
Run 04:10:40 42.2km
| Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6k | 00:32:40 | 07:43:56 | 380 | 332 | 13 | 11.01 / 05:26 | 13:58:38 |
| Run 12k | 00:32:59 | 08:16:57 | 246 | 216 | 9 | 10.96 / 05:28 | 14:31:39 |
| Run 14k | 00:11:18 | 08:28:16 | 150 | 134 | 6 | 10.9 / 05:30 | 14:42:58 |
| Run 20k | 00:32:42 | 09:01:00 | 156 | 138 | 4 | 10.93 / 05:29 | 15:15:42 |
| Run 26k | 00:35:47 | 09:36:48 | 212 | 176 | 7 | 10.71 / 05:35 | 15:51:30 |
| Run 28k | 00:13:24 | 09:50:14 | 279 | 225 | 9 | 10.56 / 05:40 | 16:04:56 |
| Run 34k | 00:39:42 | 10:29:57 | 308 | 243 | 7 | 10.26 / 05:50 | 16:44:39 |
| Run 40k | 00:39:09 | 11:09:08 | 349 | 274 | 11 | 10.08 / 05:56 | 17:23:50 |
| Run 42.2k | 00:12:46 | 11:21:56 | 276 | 228 | 8 | 10.1 / 05:56 | 17:36:38 |
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