5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Rachel RENTON (#954)
Finished
GUN TIME:  14:32:55
Place
953  OF 1124
Female
194  OF 243
3539
42  OF 52

Swim 01:29:48 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:29:48 01:29:48 1022 211 49 2.53 / 23:38 03:44:32

T1 00:08:00 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:08:00 01:37:50 959 200 43 - / - 02:02:34

Cycle 07:40:45 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 40k 01:35:15 03:13:06 1104 231 51 25.19 / 02:22 11:01:10
Bike 60k 00:49:19 04:02:25 1069 217 47 24.9 / 02:24 11:50:29
Bike 100k 01:39:24 05:41:50 1085 227 51 24.59 / 02:26 05:13:14
Bike 120k 00:53:41 06:35:33 994 196 42 24.18 / 02:28 16:33:37
Bike 160k 01:47:10 08:22:44 1063 223 49 23.71 / 02:31 04:27:28
Cycle 180k 00:55:51 09:18:37 1090 230 51 23.43 / 02:33 21:26:41

T2 00:07:02 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:07:02 09:25:40 767 153 32 - / - 22:37:04

Run 05:07:12 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 6k 00:43:22 10:09:04 859 164 38 8.29 / 07:13 04:00:28
Run 12k 00:43:45 10:52:50 761 154 35 8.26 / 07:15 02:57:34
Run 14k 00:15:17 11:08:08 687 129 31 8.19 / 07:19 05:59:32
Run 20k 00:44:29 11:52:38 647 134 31 8.16 / 07:20 00:17:22
Run 26k 00:43:22 12:36:01 532 110 26 8.19 / 07:19 17:40:45
Run 28k 00:15:10 12:51:13 495 106 24 8.17 / 07:20 05:32:37
Run 34k 00:43:30 13:34:45 467 103 21 8.19 / 07:19 17:12:49
Run 40k 00:43:28 14:18:14 562 124 29 8.2 / 07:18 23:56:18
Run 42.2k 00:14:38 14:32:54 622 126 29 8.24 / 07:16 18:34:18