5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Rob RUSSELL (#988)
Finished
GUN TIME:  09:41:34
Place
62  OF 1124
Male
58  OF 881
2529
10  OF 73

Swim 00:53:05 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 00:53:05 00:53:05 36 34 6 4.29 / 13:58 07:07:47

T1 00:02:47 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:02:47 00:55:53 140 121 18 - / - 07:10:35

Cycle 05:07:36 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 40k 01:04:44 02:00:39 127 125 17 37.06 / 01:37 08:15:21
Bike 60k 00:33:53 02:34:34 261 253 26 36.48 / 01:38 08:49:16
Bike 100k 01:05:43 03:40:18 117 115 14 36.49 / 01:38 09:55:00
Bike 120k 00:39:46 04:20:06 1117 877 73 35.26 / 01:42 10:34:48
Bike 160k 01:07:10 05:27:18 93 90 13 35.37 / 01:41 11:42:00
Cycle 180k 00:36:12 06:03:31 140 135 17 35.1 / 01:42 12:18:13

T2 00:03:18 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:03:18 06:06:51 238 203 25 - / - 12:21:33

Run 03:34:41 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 6k 00:29:40 06:36:33 204 187 22 12.12 / 04:56 12:51:15
Run 12k 00:30:03 07:06:38 124 112 15 12.04 / 04:58 13:21:20
Run 14k 00:10:28 07:17:07 78 71 9 11.95 / 05:01 13:31:49
Run 20k 00:29:30 07:46:38 62 57 10 12.02 / 04:59 14:01:20
Run 26k 00:30:21 08:17:01 54 48 8 11.98 / 05:00 14:31:43
Run 28k 00:10:53 08:27:55 52 46 7 11.91 / 05:02 14:42:37
Run 34k 00:31:13 08:59:09 43 38 6 11.84 / 05:04 15:13:51
Run 40k 00:31:57 09:31:08 62 54 9 11.74 / 05:06 15:45:50
Run 42.2k 00:10:23 09:41:33 65 58 10 11.79 / 05:05 15:56:15